happi duck Posted August 12, 2017 Share Posted August 12, 2017 Anxiety/panic is crushing me. I just needed to "say" that and I have nowhere else to express that. Health and relationship woes are adding to my current state. :( Thanks for "listening" hive. Quote Link to comment Share on other sites More sharing options...
Lawana Posted August 12, 2017 Share Posted August 12, 2017 ((((happi duck)))) 1 Quote Link to comment Share on other sites More sharing options...
Miss Peregrine Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry. :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
Frances Posted August 12, 2017 Share Posted August 12, 2017 I'm thinking of you and hope things look better soon. 1 Quote Link to comment Share on other sites More sharing options...
Spryte Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry. Hang in there. 1 Quote Link to comment Share on other sites More sharing options...
AnnE-girl Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry. Praying for comfort and peace for you. 1 Quote Link to comment Share on other sites More sharing options...
Pegs Posted August 12, 2017 Share Posted August 12, 2017 Sending strength and peace. 1 Quote Link to comment Share on other sites More sharing options...
zoobie Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
Pawz4me Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
Selkie Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry. :grouphug: I struggle with anxiety and ocd every day and know how exhausting it is. I hope things are looking brighter for you very soon! 4 Quote Link to comment Share on other sites More sharing options...
OneStepAtATime Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: :grouphug: :grouphug: :grouphug: :grouphug: :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
Catwoman Posted August 12, 2017 Share Posted August 12, 2017 I'm so sorry you're going through this. I wish I knew of something that would help you. Are you taking any supplements or medications? I noticed that you mentioned health woes -- I hope you're okay!!! :grouphug: If you need to talk or vent, we're always here for you. I wish we could do more. :( 3 Quote Link to comment Share on other sites More sharing options...
NorthwestMom Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: :grouphug: :grouphug: Have you seen a doctor for it? Would medication help? 1 Quote Link to comment Share on other sites More sharing options...
Rachel Posted August 12, 2017 Share Posted August 12, 2017 So sorry, anxiety sucks! 1 Quote Link to comment Share on other sites More sharing options...
Night Elf Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: :grouphug: It sucks. 1 Quote Link to comment Share on other sites More sharing options...
wintermom Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: Big hugs. Hope things improve soon. 1 Quote Link to comment Share on other sites More sharing options...
Elizabeth86 Posted August 12, 2017 Share Posted August 12, 2017 I'll listen any time. I am always a big ball of anxiety. 1 Quote Link to comment Share on other sites More sharing options...
Kassia Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry. I know how hard it is. :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
Mimm Posted August 12, 2017 Share Posted August 12, 2017 Hugs. :( I am dealing with anxiety this summer for the first time ever. It's crippling. On days when I feel anxious, I just curl up in bed and can't go anywhere. Places I like going. I can barely interact with my kids. It's just bad. :( People act like you can force yourself to function anyway. But I'm obviously not capable. 3 Quote Link to comment Share on other sites More sharing options...
freesia Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry. Let us know if you want any tools. Take care of yourself, ok? 2 Quote Link to comment Share on other sites More sharing options...
SparklyUnicorn Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
idnib Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: I'm sorry. 1 Quote Link to comment Share on other sites More sharing options...
Terabith Posted August 12, 2017 Share Posted August 12, 2017 Anxiety is the worst. Medication helps. There's some good apps. But it sucks. I'm sorry. 1 Quote Link to comment Share on other sites More sharing options...
Mimm Posted August 12, 2017 Share Posted August 12, 2017 Anxiety is the worst. Medication helps. There's some good apps. But it sucks. I'm sorry. What apps? 1 Quote Link to comment Share on other sites More sharing options...
Terabith Posted August 12, 2017 Share Posted August 12, 2017 Guided Mind, Calm, and one for kids that I really like: Breathe Kids. There are more, but those are the ones I use. 2 Quote Link to comment Share on other sites More sharing options...
Junie Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
J-rap Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry. I hope tomorrow is the beginning of a better time! :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
Vintage81 Posted August 12, 2017 Share Posted August 12, 2017 Hugs. I hope you feel better soon. 1 Quote Link to comment Share on other sites More sharing options...
Pawz4me Posted August 12, 2017 Share Posted August 12, 2017 What apps? DS18's therapist recommended Breathe+ and Breathe2Relax. They're both fairly similar. 2 Quote Link to comment Share on other sites More sharing options...
Guest Posted August 12, 2017 Share Posted August 12, 2017 I'm sorry, happi duck. I hope you can get out from under that soon. Anxiety is so hard. 1 Quote Link to comment Share on other sites More sharing options...
PrincessMommy Posted August 12, 2017 Share Posted August 12, 2017 hugs 1 Quote Link to comment Share on other sites More sharing options...
jrn Posted August 12, 2017 Share Posted August 12, 2017 apps- Calm and Smiling Mind 1 Quote Link to comment Share on other sites More sharing options...
EMS83 Posted August 12, 2017 Share Posted August 12, 2017 :grouphug: :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
MercyA Posted August 12, 2017 Share Posted August 12, 2017 I'm so sorry, happi duck. You are not alone. :grouphug: :grouphug: :grouphug: :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
happi duck Posted August 13, 2017 Author Share Posted August 13, 2017 Many (hugs) of thanks and extra (hugs) to those of you in the same boat. Some days are just really, really hard. 2 Quote Link to comment Share on other sites More sharing options...
Ausmumof3 Posted August 13, 2017 Share Posted August 13, 2017 :grouphug: hugs Hun!!! Hope it lessens for you... Try prana breathing (sp) it sometimes helps me. 1 Quote Link to comment Share on other sites More sharing options...
Stacia Posted August 13, 2017 Share Posted August 13, 2017 :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
Lizzie in Ma Posted August 13, 2017 Share Posted August 13, 2017 :grouphug: :grouphug: :grouphug: 1 Quote Link to comment Share on other sites More sharing options...
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