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Any ideas on how to get junk out of lungs?


Terabith
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When oldest ds was young, he had a propensity to respiratory infections. Our pediatrician always had me cup my hand and do percussion hits (?) on his back and on his chest to loosen up the phlegm. I'm wondering if it wouldn't help to use a percussion massager on your back and chest.

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I am at the tail end of this(tested negative for flu,Covid,strep) and the only 2 things that helped are antibiotics and inhaler. I got sick on the 10th and I still have a little cough left but the cold symptoms remain. I hope you can get the DR to send a script out asap. Hugs,there is so much of this going around.

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Mine started improving when I started using Vick's vapor rub at night. The cough is more productive now than it was before. Could just be progression of the illness, so....who knows. 

Also, plenty of fluids, to keep thinning everything out. Steam. Hot tea. How shower. Etc. It's miserable. 

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I used to get bronchitis very frequently. It took about 6 weeks to fully resolve each time, (sorry).

The inhaler will help a LOT. I'm glad they are prescribing one.

Lots of water, rest, hot showers. I never felt much relief on mucinex; in fact, I think it made the coughing worse most of the time. YMMV.

 

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