mrsanniep Posted August 30, 2012 Share Posted August 30, 2012 I don't mean the standard wash your hands, get plenty of rest, get the flu shot, etc. I'm talking about the greater lengths you go through in order to ward off illness. For example, three separate friends told me these tips they follow: 1. One friend swore that by drinking tons of water, she didn't get sick. 2. Another friend starts to take the immune support supplement ImmPower at the first sign that someone in the family is sick, or they start to feel sick themselves. 3. Another friend takes a B12 Stress Complex when sickness is around. What do you do? Does it seem to work? I take care of myself, get the flu shot, drink lots of water, take a multi-vitamin, eat healthily, wash my hands a lot, don't use antimicrobial cleaners and soap, yada yada ... but I still get whatever the kids get and usually 10x worse. I've started taking a supplement to strengthen my immune system. Fingers are crossed! Quote Link to comment Share on other sites More sharing options...
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