momofkhm Posted July 30, 2008 Share Posted July 30, 2008 Hey ladies (and gents!) How was your jaunt today? I was about to say this morning and then I realized, not everyone goes in the morning. Me, I'm a morning person. If I don't go in the morning, I don't go. I'm testing a theory on my runs - I think I see a 1/2 pound loss the next morning when I run 30 minutes or more, but not when I run less than 30. I'm testing it. Monday I ran 28 minutes, no loss. Yesterday I ran 33 minutes, 1/2 pound. Today I ran 31. We'll see what it is tomorrow. It doesn't have much bearing on what I eat. I ate horribly last night! Yes, I am trying to lose weight. According to BMI, I am overweight. I have 1 1/2 pounds (more) to lose to be at "normal". But then it's funny. I can lose 41 more pounds and still be considered normal for my height. I want to lose about 20 pounds. Then I am at a weight where clothes are easy to buy, for me anyway. Funny thing about my poll - according to the poll, most wear cotton. According to the written out answers, most wear nothing! So how was your jaunt? Quote Link to comment Share on other sites More sharing options...
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