Jump to content

Menu

I cleaned out the refigerator and found... (aka would you eat this?)


Recommended Posts

Yes, although if eating it is a problem, just cook with it. Yogurt being bad is a "guess"... less beneficial as the time goes on.. perhaps... but fine to eat. I love making crepes out of yogurt.....

Yummy Crepes

14 eggs, 3 cups kefir or runny yogurt... (or, as we do... yogurt with a little added milk, very good with vanilla yogurt, too!)

1 tsp sea salt

1 TBS molasses

 

Process Above ingredients in blender till smooth.... Then stir in...

 

1.5 cups arrowroot powder

1.5 cups oat flour. (Get Oat groats from coop, healthfood stores, or some places where they have bulk. Looks like wheat berry.... and you need to "grind" like wheat. Perhaps you know a spot to do this? I hear that you can use a coffee grinder, but I've never tried this.)

 

Stir until lumps are dissolved. If the batter is too runny, add arrowroot pwd in .5 cup increments until the batter is about the texture of heavy cream. Spoon by .25 cupfulls into a well-buttered crepe pan. Cook around 30 secs per side.

 

You can half the recipe... or freeze left overs. I like to fold in quarters... and put a few in each ziplock.. (after cooled)

 

I take them out... thaw a bit... and put in my iron skillet with a bit of butter... and when warmed... spoon in apricot fruit spread... Yum!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...