Someone told me on Tuesday that I should put my phone in the microwave when the testing was supposed to happen. I still haven't figured out what that would accomplish.🤔

I didn't do any exercise this weekend. I had the opportunity to walk on Saturday, but my foot was bothering me. I took it easy on Sunday, since it was still bothering me. Got through TKD class today. The teacher said we should be able to do belt testing in a few weeks. Also got a quick hug from one of the other students, who I am guessing is about 7. I am 1 of 2 adults in the class, and everyone else is in primary school.

I'm from the north, and I've only ever heard eh-pick.

Did a workout thing, pattern, lower leg work, stretching. Not quite as long as the other day, but I worked harder.

If you like Indian, there's a good place on Wolf Rd, which is reasonably priced.

Seconding Dinosaur BBQ.

ETA: I forgot to add, FYI he drops a number of F-bombs here.

My legs are indeed sore from yesterday's class. But I went through my pattern a few times with dd8, lifted some weights, and did some stretching afterward, for about 30 minutes in total.

I hate days like that. Good for you doing your workout, even though you don't feel like it.

TKD class. I am pretty sure I will be feeling it in my legs tomorrow. But, one of the black belts told me my pattern was perfect.

35 minutes of lower body strength training, pattern practice and stretching.

My dsil made Keema Matar for me when I was doing chemo because she knows I love tasty little lamb. It was delicious! She gave me her recipe, which is pretty similar to this - https://www.teaforturmeric.com/keema-matar/

Motivated Moms has an app, as well as printable pdf's you can check off, but it is $20/year. Also, it might not be around come July 2024.

Ten minutes of pattern practice, which doesn't seem like much, but I figure I'm ahead of the game if I can manage to do it most days. Dh set up his indoor cycling trainer so I can use it, and put in 20 minutes on Zwift.

I think it is probably more of a regional American thing. I'm in the northeast, and have never encountered chicken and waffles. I only know about it from the Internets. Correct me if I am wrong, but I think of it more as a southern thing, and would be inclined to believe any chicken and waffles north of the Mason Dixon line would be inauthentic.

Friday, I only managed about 10 minutes of pattern practice, because that's all I had time for. Yesterday, I took the kids to soccer and walked around the field. Then I had to take the kids to the city for ds's music lessons, and because we had time to spare, we walked a few block to get to lunch, and then a few more to the children's museum. Overall, lots of walking on Saturday.

The games are so long! It's three hours (at least) out of the day. Ds10 is our football fan, so we limit it to the Sunday afternoon games with the big team around here, but it still feels like a lot.

Jamberry and probably not in board book form, but we read The Rain Came Down, many, many times.

Between practicing my pattern, lifting weights and doing a lengthy stretching session, I spent 50+ minutes doing some kind of exercise today.

I have some choice descriptors of your bil, but I would definitely get flagged if I recorded them here.

It seems a little off to me, but by the same token, as I've heard some elderly gents put it - "Getting old ain't for sissies."

The architecture sets are nice, too.

TKD class. Didn't do much on Mon. or Tues. as dh and dd13 were preparing to go to Europe to walk the Camino.

No, no, no. You do that for Paleo, not Keto, lol.

Both of my ds follow football. (No idea where that came from!) Last year, we started watching games because we love ds10. I had no idea what was going on, but really appreciated Tony Romo as a commentator. I learned a lot about the game from him.