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Curious: What do you do when you wake up at night and cannot go back to sleep?


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Guest Virginia Dawn

Plan the future, solve problems, write imaginary books, or think about something that has intrigued me recently, all in the comfort of my bed. I'm lazy.

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I lay on the couch and try to go to sleep. I alleviates the stress of keeping dh awake while I'm tossing and turning. Sometimes I go right to sleep. If I can't go to sleep I will read or surf the internet and I usually get sleepy and am able to get back to sleep. Sometimes I just have to stay up. I've decided that I won't stress when I wake up in the night and that seems to help. I have a friend who watches MTV because it's so boring now that they don't have headbangers ball!

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I make lists.

1.) What I need to do the next day

2.) What household repairs/maintenance need to be done

3.) Which areas I still need to declutter

4.) What I need to do next to help each person in my household grow

If I'm still having a problem, I make a list of all the big and small things that are bothering me, or that I'm worried about. Sometimes I do this list first if I know that I'm *worrying* a lot.

After all that, if I'm still not sleepy, I read.

Housecleaning is a very last resort :D

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