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Try B vitamins
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Wow. So much hating on crossfit. LOL I am not a crossfit member but do drop in to classes from time to time. If there is a good gym near you, you could always drop in to a class and check it out. There is something to be said for the group atmosphere. There is no need to kill yourself in the workouts. I always use less weight than I could do, run a little slower, row a little slower, pull a little less high and frankly no one cares. Like any workout schema, you have to do just enough work to get an effect, but not so much you can't come back to the table the next day. Our gym has people of all ages and sizes and is very supportive and encouraging.
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Thirty-five, with fine lines and acne :(
Snickerdoodle replied to AnnE-girl's topic in The Chat Board
#mylife -
urgent advice: fed allergen at an event? WWYD?
Snickerdoodle replied to 38carrots's topic in The Chat Board
Pre-sliced cheese could have gluten on it. Don't they coat it to prevent the slices from sticking together? -
Decided to enroll my kids into a public high school...
Snickerdoodle replied to SunshineMom's topic in The Chat Board
Soft skills: Dealing with social media Time management Organization Dealing with a voluminous increase in busy work if you haven't done that as part of your homeschool -
So, here's a weird correlation (nutrition question)
Snickerdoodle replied to Greta's topic in The Chat Board
It also could be that you're stimulating an immune response and that initial stimulation can have analgesic effects. -
Gummies/Fruit snacks - real food??
Snickerdoodle replied to Granny_Weatherwax's topic in The Chat Board
Do you really believe this? (asking with curious tone) -
Okay thanks, I thought you were doing a second. Will try!
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I think I might start wearing perfume
Snickerdoodle replied to Laura Corin's topic in The Chat Board
I ordered a sample. Oh dear. LOL verbena freesia musk -
Rosie can you post your process for the rose kombucha please? I was doing a second ferment with elderberry that came out sooooo good. But then had a batch of contamination and stopped fermenting for a while. A new recipe would do the trick!
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Also egg could be an issue. Stop using fabric softener and dryer sheets.
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Need input re. Exercise-at-Home DVD programs
Snickerdoodle replied to Halftime Hope's topic in The Chat Board
Why don't you look at https://www.fitnessblender.com/ -
:iagree: What's wrong with pants that are skin tight? Those are the ones that look nice. Does that include leggings too?
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You should not have added fruit to the brew until you are ready to do a second ferment. Emcap has the right sequence of how it should be done. I would not use the scoby you have to do a continuous brew because adding the fruit runs the risk of yeast overgrowth. Google around how to "do" kombucha. There are tutorials all over youtube. FTR, I prefer vinegary kombucha. I add a swig of it to all my drinking water.