FloridaLisa Posted October 17, 2018 Share Posted October 17, 2018 Hello all! Wow.....time has ticked by and I've thought about popping on here every now and again as I've had burning questions. I'll probably head to the logic board for some other questions. I'm still schooling my two youngest now -- 6th and 8th. This is my 20th year. {cue the confetti and my B vitamins. :) ) I'm briging a meal to another friend and here are their restrictions: Eggs, Gluten, We eat a plant-based organic diet, without refined sugars, and with lots of healthy fats and carbs (avocados, sweet potatoes, and rice). Can you share some meal ideas? This isn't completely foreign to me, but I don't want to resort to the same old beans and rice. Any ideas? Quote Link to comment Share on other sites More sharing options...
displace Posted October 17, 2018 Share Posted October 17, 2018 (edited) Veg chili? my favorite: https://chocolatecoveredkatie.com/2016/01/28/crock-pot-sweet-potato-chili/ I also like lentil curry with coconut milk (any grain on side, doesn’t need to be rice): https://www.budgetbytes.com/slow-cooker-coconut-curry-lentils/ Welcome back! Edited October 18, 2018 by displace 1 Quote Link to comment Share on other sites More sharing options...
almondbutterandjelly Posted October 17, 2018 Share Posted October 17, 2018 Vegan taco salad? I'm having the non-vegan version of that tonight. 1 Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted October 17, 2018 Share Posted October 17, 2018 Does plant based mean no meat at all? This is what I made last night : Extremely tasty. https://kalynskitchen.com/low-carb-ground-beef-cauliflower-rice/ Instead of ground beef you could use beans. So I guess that would make it beans and "rice". Which I guess is not what you wanted. . . but I'm going to post it anyway because it was so good. 1 Quote Link to comment Share on other sites More sharing options...
gingersmom Posted October 17, 2018 Share Posted October 17, 2018 I would check out www.minimalistbaker.com Really good recipes 3 Quote Link to comment Share on other sites More sharing options...
regentrude Posted October 17, 2018 Share Posted October 17, 2018 Roasted butternut squash and chick pea salad in lemon tahini dressing Vegetable curry. Veggie stew with sweet potatoes and red lentils. 3 Quote Link to comment Share on other sites More sharing options...
FloridaLisa Posted October 18, 2018 Author Share Posted October 18, 2018 Thank you! I'm going to check out some of these recipes. My go-to when taking a meal is a yummy recipe for baked ziti. It's meatless...wonder if I can find gluten free, egg free noodles? Quote Link to comment Share on other sites More sharing options...
73349 Posted October 19, 2018 Share Posted October 19, 2018 (edited) 22 hours ago, FloridaLisa said: Thank you! I'm going to check out some of these recipes. My go-to when taking a meal is a yummy recipe for baked ziti. It's meatless...wonder if I can find gluten free, egg free noodles? Look for brown rice noodles such as Tinkyada. Here are some more options: Peanut stew (use vegetable broth) Sweet potatoes with chickpeas White beans and tomatoes Now please excuse me while I pack to move in with @regentrude. ? Edited October 19, 2018 by whitehawk 1 Quote Link to comment Share on other sites More sharing options...
Rachel Posted October 19, 2018 Share Posted October 19, 2018 https://www.skinnytaste.com/lentil-salad/ I made this recently, it is delicious. Inwould definielty make it a day day ahead of time as the flavors blend better. I don’t try to eat gluten free so I don’t know if there are issues with cross contamination and lentils. Quote Link to comment Share on other sites More sharing options...
Timberly Posted October 19, 2018 Share Posted October 19, 2018 Nutmeg Notebook's recipes fit your gluten/egg/refined sugar/plant-based description. I love her whole food, plant based, no oil... recipes. http://nutmegnotebook.com/recipes/plant-strong/ Quote Link to comment Share on other sites More sharing options...
Halftime Hope Posted October 19, 2018 Share Posted October 19, 2018 PMing you. Quote Link to comment Share on other sites More sharing options...
Katy Posted October 19, 2018 Share Posted October 19, 2018 Any recipe featured here: https://www.youtube.com/channel/UCtHaA_NIxhjAT1xTW3cDc_Q or here: https://www.youtube.com/user/Engine2Diet/videos you can also search youtube. Quote Link to comment Share on other sites More sharing options...
snickerplum Posted October 20, 2018 Share Posted October 20, 2018 If you want to include a dessert these are great! http://wallflowerkitchen.com/raw-brownie-bites-nut-free/ Quote Link to comment Share on other sites More sharing options...
KungFuPanda Posted October 20, 2018 Share Posted October 20, 2018 Soup? Quote Link to comment Share on other sites More sharing options...
City Mouse Posted October 20, 2018 Share Posted October 20, 2018 A fruit basket? Not really a meal I know, but that was the first thing that popped into my head. Quote Link to comment Share on other sites More sharing options...
FloridaLisa Posted October 23, 2018 Author Share Posted October 23, 2018 Y'all are good! I knew this was the place to ask. ? Thank you! Quote Link to comment Share on other sites More sharing options...
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