What type of Vit D are you taking Vit D2 or Vit D3? My doc say D3 is the best one to use. I had a vit d level of 35 and took 5000 IU a day of D3 for almost 6 weeks and got my levels up to 74. If you are taking D2 I would switch to D3 and get my levels rechecked in a few weeks. 10,000 is a lot to be taking for so long, I would also explore if you have an absorption issue.
I have heart palpitations when I get below 50. This was the only thing they could find wrong with me when I started having them and getting my numbers up is what stopped them.
:grouphug: