gardenmom5 Posted October 15, 2019 Share Posted October 15, 2019 do hot flashes like to show up at bedtime? Quote Link to comment Share on other sites More sharing options...
Rosie_0801 Posted October 15, 2019 Share Posted October 15, 2019 Because they have no respect at all. Quote Link to comment Share on other sites More sharing options...
PrincessMommy Posted October 15, 2019 Share Posted October 15, 2019 Oh my goodness!! Seriously. I don't have very many during the day anymore... but as soon as I turn off the light - BAM. Then I have to start the whole process of settling down again. Ugh. 1 Quote Link to comment Share on other sites More sharing options...
Pen Posted October 15, 2019 Share Posted October 15, 2019 Conspiracy 2 Quote Link to comment Share on other sites More sharing options...
Martha in GA Posted October 15, 2019 Share Posted October 15, 2019 Interesting, my hot flashes always occurred the minute I woke up. 1 Quote Link to comment Share on other sites More sharing options...
EKS Posted October 15, 2019 Share Posted October 15, 2019 49 minutes ago, Martha in GA said: Interesting, my hot flashes always occurred the minute I woke up. This! Quote Link to comment Share on other sites More sharing options...
wintermom Posted October 15, 2019 Share Posted October 15, 2019 First mine came at night, resulting in sweat-soaked sheets. Then they can throughout the day, forcing me to wear layers so I could strip down as needed. The only time they were really helpful was when it was super cold in the winter and I didn't freeze like my non-hot-flash friends. 😉 1 Quote Link to comment Share on other sites More sharing options...
gardenmom5 Posted October 15, 2019 Author Share Posted October 15, 2019 5 hours ago, Rosie_0801 said: Because they have no respect at all. 🤣 Quote Link to comment Share on other sites More sharing options...
klmama Posted October 15, 2019 Share Posted October 15, 2019 Histamine levels rise at night, and hot flashes can be related to histamine. Quote Link to comment Share on other sites More sharing options...
SKL Posted October 15, 2019 Share Posted October 15, 2019 3 hours ago, wintermom said: The only time they were really helpful was when it was super cold in the winter and I didn't freeze like my non-hot-flash friends. 😉 Traveling to Iceland was interesting. I spent most of the trip putting on layers and stripping them off like my life depended on it. LOL! (What can you do but laugh?) Last night I thought about this thread and immediately had a hot flash. I tend to get them most reliably when I get stressed out about anything; when the weather changes; when my activity level changes; and apparently anytime I think about hot flashes. So about last night ... I was kinda cold when I went to bed, so I let the hot flash warm me up rather than throw off the covers. Like 30 seconds later, still covered under plenty of blankets (flannel sheet, warm fuzzy blanket, and thick comforter), I'm suddenly so cold I'm actually shivering. Needless to say, as the night progressed, the blankets were on and off several times. I really just want to know when this BS is going to end. Quote Link to comment Share on other sites More sharing options...
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