Miss Peregrine Posted October 7, 2012 Share Posted October 7, 2012 DH just switched(not by choice) to graveyard shift. 12 hours shift. :glare: He has diabetes already and this shift has caused health problems in the past like sleep deprivation and weight gain. How can I help DH to stay healthy during this time? He is eating in the middle of the night but can't eat regularly because of the type of work he does. He works 3 days on, then 4 days off living on our "normal" schedule. Terrible for you. I am really not happy about this shift mainly because of his health. Any ideas for meals or anything? Quote Link to comment Share on other sites More sharing options...
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