I am 57 years old, 5'4", and weigh close to 230-can't believe I have gotten this big. I have a serious problem with sugar, but I know I need to stop eating it. I would like to lose the weight, regain my range of motion, and have mostly pain free joints. I do have arthritis that stems from psoriasis. I'm on a biologic, plus take meloxican for the pain. I have considered checking into weight loss surgery, but I'm not sure I qualify for that.
If you've lost that much, how did you do it?