purpleowl Posted December 8, 2020 Share Posted December 8, 2020 Happy Tuesday to all! These threads are for those who'd like encouragement and accountability in doing intentional daily movement. Anyone may join in at any time! Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted December 8, 2020 Share Posted December 8, 2020 Yesterday I did 8 miles! Today, let’s see if I can beat that.  My temp job is helping me get back into the swing of things with exercising. 3 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted December 8, 2020 Author Share Posted December 8, 2020 I did 1 mile this morning and core exercises. It's DD#2's birthday and I had to get to the store to pick up balloons and then I had to make waffles as requested for breakfast, so I didn't have time for a longer walk, but I may be able to do one later in the day. 😊 2 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted December 8, 2020 Share Posted December 8, 2020 The dog flatly refused to do much walking out in the (Florida) cold. So I coaxed her around the cul-de-sac before dropping her off at home and striking out on my own. I made just a squinch over 5K/3 miles towards my Holiday Hustle, then came inside and logged 10.4 my miles towards my stationary bike ride along the Camino de Santiago. I will need to do day 3 of my 12 Days of Fitness at some point later in the day. 2 Quote Link to comment Share on other sites More sharing options...
Ottakee Posted December 8, 2020 Share Posted December 8, 2020 20 minutes of DDPY and 30 minutes on the treadmill. 4 Quote Link to comment Share on other sites More sharing options...
ktgrok Posted December 8, 2020 Share Posted December 8, 2020 I keep forgetting to post in these! I'm still doing 1 mile daily via walk at home videos. Saturday was the only day I didn't. But I did an hour of yoga that day. Today I've done my 1 mile video, and am planning a 30 minute yoga video. (did an hour last night of yoga so shorter today)  4 Quote Link to comment Share on other sites More sharing options...
Ausmumof3 Posted December 8, 2020 Share Posted December 8, 2020 (edited) I did the Monday walk but missed last night as I had someone coming to buy stuff and she didn’t arrive till after 9.    Edited December 8, 2020 by Ausmumof3 2 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted December 9, 2020 Share Posted December 9, 2020 I did a Walk At Home boosted walk this afternoon and pilates and strength training this evening. I'm thankful for this thread group, purpleowl. I'm two weeks into participating today. The accountability is really helping me keep on track. 2 Quote Link to comment Share on other sites More sharing options...
ktgrok Posted December 9, 2020 Share Posted December 9, 2020 Did my 30 minute DDPY workout - this one was standing/balance stuff and just happened to have quite a bit of stuff to loosen up my tight/sore shoulders (from yesterday's workout). Was perfect and DD3 did some with me - too cute! 3 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted December 9, 2020 Author Share Posted December 9, 2020 11 minutes ago, sbgrace said: I did a Walk At Home boosted walk this afternoon and pilates and strength training this evening. I'm thankful for this thread group, purpleowl. I'm two weeks into participating today. The accountability is really helping me keep on track. It helps me as well! I appreciate all of you who participate! 1 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted December 9, 2020 Share Posted December 9, 2020 A slower day at work today so only 6 miles. 2 Quote Link to comment Share on other sites More sharing options...
Lady Florida. Posted December 9, 2020 Share Posted December 9, 2020 I've been slacking off, just barely keeping up with my physical therapy stretches. They're mainly low back and hip exercises with a little bit of abdominal strengthening. I suppose I could count them but I don't. I want to exercise/move above and beyond those exercises. Today, in an effort to make up for lost days, I walked 3 miles. It was wonderfully almost cold out and perfect for getting outside. I actually walked 3.07 miles because I took a short detour to the mailbox at the end (we have cluster mailboxes). Tomorrow it's supposed to be colder but I'm hoping to get out and walk while the sun is still strong enough to keep me warm. 2 Quote Link to comment Share on other sites More sharing options...
Pawz4me Posted December 9, 2020 Share Posted December 9, 2020 We got a short walk in. We ran into a neighbor who wanted to tell us about her son's Covid exposure and by the time we finished talking I was freezing (windchill again) so we shortened the walk. So . . something, but not as much as normal. 2 Quote Link to comment Share on other sites More sharing options...
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