I know what you mean. You are strong and can do anything Jean, even if you have to do it again. You.are.not.alone.
My confession....I was shocked/able yesterday to get back into my favorite pair of jeans. They were on their way into the donation bag and I had to try them on. Okay, sounds good...my happy me moment. However, I have them in the wash now because I know they will not fit through the winter. So I plan to wear them every day until they don't fit or because I can't eat much in them.
All or nothing...