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How do I degluten my cast iron pans and steel wok?


Jean in Newcastle
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I want to clean them thoroughly and then reseason.  I know how to reseason them.  How do I get every trace of built up gunk off?  The easier the method the better because my elbows don't have a lot of grease (muscle issues) and so I don't want to only rely on "elbow grease".  And yes, I know the absolutely easiest method would be to get new pans but I was hoping to avoid that expense. 

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Maybe oven cleaner and putting it inside plastic bags?  I can't imagine having to do that to lovely seasoned cast iron, but it is the only thing I can think of that would be thorough enough. 

 

I found a youtube video.  It is just on removing the seasoning, not specific to gluten. I didn't watch it beyond the first minute or so, so proceed with caution. LOL 

 

I would also use some fresh (not previously used) 0000 steel wool, just to make it easier. 

Edited by Tap
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