Slache Posted July 16, 2015 Share Posted July 16, 2015 It takes really really hot weather and a lot of exercise before I break a sweat. I don't know why I have trouble sweating. If I had to exercise until I sweat a certain amount of time, I'd die before I'd sweat. It's terrible. If you want to use the method then don't go by sweat, just work out really hard for 5 minutes. It's the workout and raised heart rate that does it, sweating is just a great indicator that you're pushing hard enough for most people. 1 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 16, 2015 Share Posted July 16, 2015 I think I may be the root cause of the stink I smell. .... I'll be in the shower. That's what that is! 2 Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 16, 2015 Share Posted July 16, 2015 That music video is pretty cute. :) I was on a planning kick, and then the kids came home and then dh brought home a replacement TV for the one that died, and now it is harder to plan. My office is in the living area. No one ever assigned me a quieter one. You'd think I could at least rate a cubicle. 3 Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 16, 2015 Share Posted July 16, 2015 I have not showered today, either, but I showered late last night so I think I'm good for now. That massage lady did some major stuff to my hips. She says I had tight hip flexors, and she beat me up until they let her win or something, and now I feel better. 6 Quote Link to comment Share on other sites More sharing options...
Renai Posted July 16, 2015 Share Posted July 16, 2015 If you want to use the method then don't go by sweat, just work out really hard for 5 minutes. It's the workout and raised heart rate that does it, sweating is just a great indicator that you're pushing hard enough for most people. Isn't this what circuit training does? Work out really hard (like cardio) for a set amount of time and alternate with a different type of exercise or something, like abs? 1 Quote Link to comment Share on other sites More sharing options...
Susan in TN Posted July 16, 2015 Share Posted July 16, 2015 I think I may be the root cause of the stink I smell. Have you been doing poopaerobics? 6 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 16, 2015 Share Posted July 16, 2015 I have not showered today, either, but I showered late last night so I think I'm good for now. That massage lady did some major stuff to my hips. She says I had tight hip flexors, and she beat me up until they let her win or something, and now I feel better. I have amazing hip flexors. I can do a side lunge so deep I'm sitting on the floor. The other flexors in there are bad. That's what's wrong with my pelvis. Quote Link to comment Share on other sites More sharing options...
Susan in TN Posted July 16, 2015 Share Posted July 16, 2015 I think this music video is so cute The younger man is the one who really sings the song. I love it! #cutedancingmagneto 1 Quote Link to comment Share on other sites More sharing options...
Renai Posted July 16, 2015 Share Posted July 16, 2015 I have a twice-dropped food story. We had a container of cherry tomatoes and the little one dropped it on the floor. Tomatoes everywhere. The next day, I opened the fridge door, and the tomatoes fell everywhere AGAIN. I only wash veggies right before use, so of course I place them back in the fridge as-is. A couple of days later, dh is home and cooks. I'm eating, then remember the only tomatoes in the house were twice-dropped. No, he doesn't make a habit of washing many of the veggies before he cooks them. I could tell he was trying not to think about it as he finished his meal. 4 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 16, 2015 Share Posted July 16, 2015 Isn't this what circuit training does? Work out really hard (like cardio) for a set amount of time and alternate with a different type of exercise or something, like abs? No. You have to actually stop and rest for a few minutes to release the hormone. Circuit training is great for strength. Running faster, doing more pushups, lifting heavier, things like that. It burns fat well, but this works faster. 2 Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 16, 2015 Share Posted July 16, 2015 I never knew my hip flexors were so bad. I actually have a lot of flexibility so I don't know what is up, but that massage lady is GOOD so I trust her. Sadly, she is moving to Georgia tomorrow. Quote Link to comment Share on other sites More sharing options...
Renai Posted July 16, 2015 Share Posted July 16, 2015 For dinner tonight: http://www.marthastewart.com/334003/sauteed-shrimp-with-arugula-and-tomatoes#Arugula%20Recipes%7C/274753/arugula-recipes/@center/1009726/spring-produce%7C334003 and quinoa seasoned with broth and cilantro (because I'm out of basil) 1 Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 16, 2015 Share Posted July 16, 2015 I love cilantro. You are a good cook, Renai. I can tell from here! After working all day on my co op plan, I have seven weeks planned. I had to do some hard figuring to get the semester break to fall at the right place in the curriculum and also combined two lessons into one so had to cut some stuff. I'm making a long list of copies of materials I need. I think I have done pretty well for today, and I have a better idea of how all these books tie together. I am working with four different books/teacher's manuals and two different syllabi. It is a lot of juggling on the couch. Ds12 is making chicken nachos with beans and cheese for dinner so bless him for that. I did remember to crock pot the chicken breasts I forgot about yesterday in the midst of Syrupocalypse. 2 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 16, 2015 Share Posted July 16, 2015 For dinner tonight: http://www.marthastewart.com/334003/sauteed-shrimp-with-arugula-and-tomatoes#Arugula%20Recipes%7C/274753/arugula-recipes/@center/1009726/spring-produce%7C334003 and quinoa seasoned with broth and cilantro (because I'm out of basil) Jealous! This is us tonight http://rita-may-recipes.blogspot.com/2011/11/crock-pot-cream-cheese-chicken-chile.html?m=1 1 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 16, 2015 Share Posted July 16, 2015 I just finished reading the whole 30 and I'm STARVING! So much good food in there. Quote Link to comment Share on other sites More sharing options...
Renai Posted July 16, 2015 Share Posted July 16, 2015 Jealous! This is us tonight http://rita-may-recipes.blogspot.com/2011/11/crock-pot-cream-cheese-chicken-chile.html?m=1 I do something similar to that, but without the cream cheese. Looks good! Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted July 16, 2015 Share Posted July 16, 2015 We waited all day for the phone/internet people. They never showed. Ds finally called them to discover that the computer had rescheduled us. They are supposed to give us priority billing instead, tomorrow. We'll see. . . . Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted July 16, 2015 Share Posted July 16, 2015 We're having chili that I made from scratch last night plus the addition of some homebaked honey cornbread (never mind that it comes from a mix.) I can't eat the cornbread anyway. 1 Quote Link to comment Share on other sites More sharing options...
Renai Posted July 16, 2015 Share Posted July 16, 2015 I love cilantro. You are a good cook, Renai. I can tell from here! . Lol! Thanks. My husband seems to think so. I just tell everyone I know how to follow a recipe. 1 Quote Link to comment Share on other sites More sharing options...
JoJosMom Posted July 16, 2015 Share Posted July 16, 2015 We went to see the Minion Movie. BOB SAYS BOOYA. :-D 4 Quote Link to comment Share on other sites More sharing options...
JoJosMom Posted July 16, 2015 Share Posted July 16, 2015 We are now at the amusement park. DH dropped us off and went to Costco, DD is off with a (real) friend, and I am working on my science lesson plans with a glass of Bistro Rouge. Well, I'm going to after I stop forum surfing. :O Quote Link to comment Share on other sites More sharing options...
Slache Posted July 16, 2015 Share Posted July 16, 2015 We went to see the Minion Movie. BOB SAYS BOOYA. :-D I heart Bob... I have no idea who Bob is. 1 Quote Link to comment Share on other sites More sharing options...
JoJosMom Posted July 16, 2015 Share Posted July 16, 2015 We are now at the amusement park. DH dropped us off and went to Costco, DD is off with a (real) friend, and I am working on my science lesson plans with a glass of Bistro Rouge. Well, I'm going to after I stop forum surfing. :O Quote Link to comment Share on other sites More sharing options...
JoJosMom Posted July 16, 2015 Share Posted July 16, 2015 I heart Bob... I thought of you. (Bob is a short, fat, yellow dude with mismatched eyes. I <3 him, too. I have no idea who Bob is. Quote Link to comment Share on other sites More sharing options...
JoJosMom Posted July 17, 2015 Share Posted July 17, 2015 Holy.Cow. I killed our lovely ITT. :'( 3 Quote Link to comment Share on other sites More sharing options...
againstthegrain Posted July 17, 2015 Share Posted July 17, 2015 We ordered taco pizza and I feel insanely fat and lazy now. #regret Having a tea party with myself before bed, I'm exhausted for absolutely no reason...and trying to make a grocery list. booya? Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 I think maybe it is Booyah now? I never know. 1 Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 Not yet. Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 I don't think this thread dies. It's like cockroaches and mosquitos. :laugh: 4 Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 I think it's a long time until booyah. 1 Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted July 17, 2015 Share Posted July 17, 2015 JoJo, how do you do lesson planning at an amusement park? 3 Quote Link to comment Share on other sites More sharing options...
ikslo Posted July 17, 2015 Share Posted July 17, 2015 Silly Old Bear. Don't you know that we create our own? Yes, but I couldn't think of one. I needed help. Quote Link to comment Share on other sites More sharing options...
ikslo Posted July 17, 2015 Share Posted July 17, 2015 I shop, I cook, I do all the things. Except dh overbuys fresh berries which take up space and go bad until I throw them away. He does that. I, too, never grocery shop. DH has been doing it ever since DS was born. #IadmitIamspoiled 1 Quote Link to comment Share on other sites More sharing options...
ikslo Posted July 17, 2015 Share Posted July 17, 2015 I hate summer. I love summer. I hate winter. 3 Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted July 17, 2015 Share Posted July 17, 2015 I am chief cook and bottlewasher and grocery shopper. 1 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 17, 2015 Share Posted July 17, 2015 There's no h. Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted July 17, 2015 Share Posted July 17, 2015 Yes, but I couldn't think of one. I needed help. Well, you are a silly old bear. You could be the ITT threads own teddy bear. But that might conflict with your nunchuck flinging image. (do they fling them? whip them around?) 2 Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted July 17, 2015 Share Posted July 17, 2015 Totally random question: Do creeks babble or is it just brooks that babble? Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 Only brooks. Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 Yes, but I couldn't think of one. I needed help.She who slays it at the pool. 1 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 17, 2015 Share Posted July 17, 2015 I stream is larger than a book. Both babble. Quote Link to comment Share on other sites More sharing options...
Slache Posted July 17, 2015 Share Posted July 17, 2015 Only brooks. Says who? Quote Link to comment Share on other sites More sharing options...
ikslo Posted July 17, 2015 Share Posted July 17, 2015 Well, you are a silly old bear. You could be the ITT threads own teddy bear. But that might conflict with your nunchuck flinging image. (do they fling them? whip them around?) How should I know? I just like to say nunchucks. (The whip them around. When I try, I always hurt myself though.) 1 Quote Link to comment Share on other sites More sharing options...
ikslo Posted July 17, 2015 Share Posted July 17, 2015 She who slays it at the pool. I have a water gun, and I know how to use it. 4 Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 Says who?I'm going with the alliterative quality, even though it is not exact. Also, creeks are for country folk to catch craw dads in. They don't babble. That is too scenic and refined for them. 1 Quote Link to comment Share on other sites More sharing options...
Slache Posted July 17, 2015 Share Posted July 17, 2015 I'm going with the alliterative quality, even though it is not exact. Also, creeks are for country folk to catch craw dads in. They don't babble. That is too scenic and regained for them. Technically not the definition. Quote Link to comment Share on other sites More sharing options...
Slache Posted July 17, 2015 Share Posted July 17, 2015 No H! Quote Link to comment Share on other sites More sharing options...
Slache Posted July 17, 2015 Share Posted July 17, 2015 Got it?! Quote Link to comment Share on other sites More sharing options...
texasmama Posted July 17, 2015 Share Posted July 17, 2015 Technically not the definition.Says who? Quote Link to comment Share on other sites More sharing options...
ikslo Posted July 17, 2015 Share Posted July 17, 2015 Booyah Not Booyah. My computer is too slow tonight. Or maybe it is me. I am going to bed. Night all! 3 Quote Link to comment Share on other sites More sharing options...
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