Soror Posted February 8, 2013 Share Posted February 8, 2013 Woot! I got a workout in this am before the baby woke up- Short and Sweet Yoga w/ Travis -30m It was certainly challenging! He does yogic pushups just for fun. I could follow along well enough but have lots of room for improvmenet Quote Link to comment Share on other sites More sharing options...
bettyandbob Posted February 8, 2013 Share Posted February 8, 2013 I've never posted on these exercise threads before. I'm really trying to step up my workouts. I've been doing Hip Hop Abs since mid November (and 3 to 6 mile walks) This week Monday Hips Buns and Thighs and Fat Burning Cardio level 2 Tuesday Fat Burning Cardio 2 and Ab Sculpt 1 and a 2 mile walk Wednesday Total Body Burn 2 Thursday 2 mile walk Friday Total Body burn 2 and Hips Buns and Thighs Tomorrow maybe a few laps after I teach swimming and a long stretch period in the spa Sunday 6 mile walk (13 minute miles it's a fast walk with the local club, missed in this week) I started keeping writing all my workouts down and it really motivates me. I hate seeing a blank day. Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted February 8, 2013 Share Posted February 8, 2013 Did JM Killer Buns and Thighs level 1. I like this level. Level 2 killed me. I can stay at level 1 forever right? Quote Link to comment Share on other sites More sharing options...
elegantlion Posted February 9, 2013 Share Posted February 9, 2013 Thursday: off (that sounds better than "nothing") Friday: 20 minute walk Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted February 9, 2013 Share Posted February 9, 2013 Welcome Betty. :) Woot! I got a workout in this am before the baby woke up- Short and Sweet Yoga w/ Travis -30m It was certainly challenging! He does yogic pushups just for fun. I could follow along well enough but have lots of room for improvmenet Thanks for the review. I've been wondering about that one. Quote Link to comment Share on other sites More sharing options...
gardenmom5 Posted February 9, 2013 Share Posted February 9, 2013 I also did yoga today. Let me tell you there's nothing like doing yoga with your 4 yr old hanging about. While I was in down dog he decided he couldn't resist playing the drums on my behind. Very relaxing. :smilielol5: I did my yoga this morning. dudeling calls "relaxation pose" "snuggle pose" - and promptly scambers down to snuggle with me. sometimes he would try and do some of the poses along with me - until he got board and would run off. Quote Link to comment Share on other sites More sharing options...
lovemykids Posted February 9, 2013 Share Posted February 9, 2013 I also did yoga today. Let me tell you there's nothing like doing yoga with your 4 yr old hanging about. While I was in down dog he decided he couldn't resist playing the drums on my behind. Very relaxing. :smilielol5: Hahaha! Been there done that! :toetap05: :lol: Quote Link to comment Share on other sites More sharing options...
Negin Posted February 9, 2013 Author Share Posted February 9, 2013 Yesterday: Swam for 45 minutes or maybe more in the ocean with my dad. Absolute heaven. The water was pure bliss. :) About to do 4 Miles of Leslie Quote Link to comment Share on other sites More sharing options...
Soror Posted February 9, 2013 Share Posted February 9, 2013 Thanks for the review. I've been wondering about that one. Did the second workout today. I love it. His cues are hard to follow at times but if you are familiar with yoga you can pick it up easy enough. I love the flow of it and the challenge. I would highly recommend if you have some yoga experience and looking for challenge. I can see it giving a good workout for a variety of levels. Quote Link to comment Share on other sites More sharing options...
Luckymama Posted February 9, 2013 Share Posted February 9, 2013 Yesterday----nothing, sigh. Day was too busy and I wasn't motivated after dinner. I had a glass of wine and watched a bunch of Lizzie Bennet Diaries :D Today--- No More Trouble Zones Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted February 9, 2013 Share Posted February 9, 2013 A good week. Ran 5 mile this morning. Quote Link to comment Share on other sites More sharing options...
SJ. Posted February 9, 2013 Share Posted February 9, 2013 Yesterday I was feeling better, though I had (still have) a bit of a cough. I felt it was safe to do step class knowing I could modify to take it easy if I needed to do so. I took the class and didn't really need to modify, it felt good to have fresh legs that had 2 days of rest. Today I took a yoga class followed by Combat class which was awesome, as usual. :) When the boys were in gymnastics I did some strength training with weights. It is nice that there is a little gym with windows facing into the class area. I am really lacking in having a regular strength routine so I am trying to do better. I am also working on a challenge to do some type of assisted pull-ups at least 3x/week for six weeks. Perhaps by the end of six weeks I will actually be able to do at least one unassisted pull-up. Today I did negative pull-ups which are hard, unpleasantly hard to the point where I would go as far as saying they suck. (sorry :huh: ) Is anyone else here working on a specific goal? Quote Link to comment Share on other sites More sharing options...
LG Gone Wild Posted February 9, 2013 Share Posted February 9, 2013 Submission wrestling again this week, a little YogaX (moved like Frankenstein), and kickboxing class (bag/pad work). Quote Link to comment Share on other sites More sharing options...
runbikeswim Posted February 10, 2013 Share Posted February 10, 2013 30 day shred today. First workout in almost 2 weeks. Need to stay consistent. Quote Link to comment Share on other sites More sharing options...
lovemykids Posted February 10, 2013 Share Posted February 10, 2013 I did several sets of squats and sit-ups on various days, as well as another half an hour on the elliptical. Quote Link to comment Share on other sites More sharing options...
Negin Posted February 10, 2013 Author Share Posted February 10, 2013 Link to new thread. Quote Link to comment Share on other sites More sharing options...
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