Mom-ninja. Posted June 24, 2012 Share Posted June 24, 2012 It's a super rainy weekend here. Today has been spent cleaning house. :001_smile: Quote Link to comment Share on other sites More sharing options...
LG Gone Wild Posted June 24, 2012 Share Posted June 24, 2012 Easy 7 mile run. Quote Link to comment Share on other sites More sharing options...
Mandylubug Posted June 25, 2012 Share Posted June 25, 2012 an hour on my elliptical...it is SOOOOO boring but I did it. Quote Link to comment Share on other sites More sharing options...
justLisa Posted June 25, 2012 Share Posted June 25, 2012 Easy 7 mile run. I really wish 7 miles was easy for me! I have only been back to running for a short while, and 6 was long. I did heavy squats on fri, along with the rest of my workout. Saturday I did a quick trip to the gym to do bench press, shoulder press and a quick treadmill run because it is crummy outside Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted June 25, 2012 Author Share Posted June 25, 2012 an hour on my elliptical...it is SOOOOO boring but I did it. Try listening to an audio book. Quote Link to comment Share on other sites More sharing options...
Mandylubug Posted June 25, 2012 Share Posted June 25, 2012 Try listening to an audio book. I watched the new episode of Army Wives :) Audio book is a good idea Quote Link to comment Share on other sites More sharing options...
Xuzi Posted June 25, 2012 Share Posted June 25, 2012 Getting back into the swing of things today, after nearly a week hiatus while being on vacation (although I did do two short runs (3 and 5 miles) and a LOT of walking around San Francisco and an amusement park. But lots of junk food too. :D Monday: Level 2 of JM's Ripped In 30 Quote Link to comment Share on other sites More sharing options...
LG Gone Wild Posted June 25, 2012 Share Posted June 25, 2012 Getting back into the swing of things today, after nearly a week hiatus while being on vacation (although I did do two short runs (3 and 5 miles) and a LOT of walking around San Francisco and an amusement park. But lots of junk food too. :D Monday: Level 2 of JM's Ripped In 30 I am sure you earned all that delicious food. Week 8 of Pump begins today!. Quote Link to comment Share on other sites More sharing options...
Mandylubug Posted June 25, 2012 Share Posted June 25, 2012 phewww humidity is already creeping on up today. That is what I get for waiting until 10:30 to go running. Did my last day of week 2 C25K, by myself, without any music or anyone to encourage me to move forward.. I made it, too! woo hoo! Quote Link to comment Share on other sites More sharing options...
Mrs.Gregg Posted June 25, 2012 Share Posted June 25, 2012 45 mins on the elliptical this morning. I might have to try this getting up early thing more often. Quote Link to comment Share on other sites More sharing options...
lynn Posted June 25, 2012 Share Posted June 25, 2012 I am finally trying back to exercise after having a strange onset of asthma issues. I did 30 min of JM metabolism dvd and today 30min of bob harpers ultimate cardio. I've lost a lot of stamina but hopefully will be back to full workouts next week. Quote Link to comment Share on other sites More sharing options...
Critterfixer Posted June 26, 2012 Share Posted June 26, 2012 We hit 109 at the house today. Boy am I glad Monday is my rest day.:D Quote Link to comment Share on other sites More sharing options...
Critterfixer Posted June 26, 2012 Share Posted June 26, 2012 Better weather this morning. Ran 3.2 miles. Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted June 26, 2012 Author Share Posted June 26, 2012 My workout was cut short as dh came home with another back injury. I at least got in 30 min of yoga. Quote Link to comment Share on other sites More sharing options...
Hoggirl Posted June 27, 2012 Share Posted June 27, 2012 Hello all! I miss checking in here! I had my hernia surgery six days ago. I am doing much better. Obviously, not 100% but certainly on the mend. Honestly, with our having sold our house in six days and preparing to move, I am not sure I would have had any exercising time anyway! I a desperately trying to cull stuff out of our house since we are downsizing. Fear not! I am not lifting anything very heavy. Anyway, I miss you all, and hope to be back to doing something after we get into our temporary housing. We will be there three weeks, and I am taking Jillian and Jackie with me. No abdominal work for six weeks. I have my follow up in about ten more days. Y'all are doing great! I think it is really hard to get motivated to exercise with the heat - even if one is exercising in side. Quote Link to comment Share on other sites More sharing options...
Xuzi Posted June 27, 2012 Share Posted June 27, 2012 Tues and Weds: JM's Banish Fat Boost Metabolism. Tonight I'm teaching another Flirty Girl class, so there will be some prep-work for that this afternoon as well. And *maybe* some Zumba. Depends on if my instructor is back from Maui yet or not. :lol: Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted June 27, 2012 Author Share Posted June 27, 2012 Jogged 30 min this morning. Quote Link to comment Share on other sites More sharing options...
Mandylubug Posted June 27, 2012 Share Posted June 27, 2012 cut the front lawn yesterday for my exercise Survived wk 3 day 1 of c25k :party:this girl that doesn't run is slowly doing it successfully! Quote Link to comment Share on other sites More sharing options...
Critterfixer Posted June 28, 2012 Share Posted June 28, 2012 I think it is really hard to get motivated to exercise with the heat - even if one is exercising in side. Amen. And I'm glad you are feeling good after your surgery. Ran three miles this morning. It was a real bear of a run. I was up last night checking on my babies (chickens) because I was having trouble getting the temperature just right. I need something between the 250 watt and the 125 watt bulbs that I have, and I don't have it, so I've been adjusting the height of the light every few hours or so. All night long. (Yawn!) Anyhow, running on about three hours of continuous sleep is not ideal, to put is mildly. I'm off for another cup of tea. Quote Link to comment Share on other sites More sharing options...
Xuzi Posted June 28, 2012 Share Posted June 28, 2012 Thurs: Bob Harper's Cardio Conditioning. I can't believe how much of my "training" I lost just over a week vacation! Every workout feels new, and I struggle to keep up where I used to be able to do more than the people on the video were doing. I'm going to get my strength back though! Quote Link to comment Share on other sites More sharing options...
StephanieZ Posted June 28, 2012 Share Posted June 28, 2012 I know I have been neglecting posting, but I have been running. Sunday: rest, travel Monday: 5 mile run Tuesday: 15 mile run Wednesday: 5 mile run Thursday: travel, rest, probably 30 min playing in a pool later today Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted June 28, 2012 Author Share Posted June 28, 2012 30 min rebounding and 15 min yoga Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted June 28, 2012 Author Share Posted June 28, 2012 Thurs: Bob Harper's Cardio Conditioning. I can't believe how much of my "training" I lost just over a week vacation! Every workout feels new, and I struggle to keep up where I used to be able to do more than the people on the video were doing. I'm going to get my strength back though! This is one of the most unfair things about life! Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted June 29, 2012 Author Share Posted June 29, 2012 Crunch: Fat Burning Pilates with Barrett. Quote Link to comment Share on other sites More sharing options...
LG Gone Wild Posted June 29, 2012 Share Posted June 29, 2012 Feeling good except for when I do BJJ and then I feel like I need to be in a body cast with a morphine drip. I messed my Pump! schedule and so now need to cram Weeks 7, 8, and 9 so that I can be ready for my vacation. I am down a little weight for 3 reasons - Pump!, MFP, and Vyvanse (ADHD medication). Not tons but a little. I am more pleased that body looks less squishy. I ordered some new bathings suits. Gulp. A little nervous. Quote Link to comment Share on other sites More sharing options...
Xuzi Posted June 29, 2012 Share Posted June 29, 2012 Friday: Levels 4 and 1 of JM's Ripped in 30 + another FG Booty Beat class tonight! :) Quote Link to comment Share on other sites More sharing options...
Nestof3 Posted June 29, 2012 Share Posted June 29, 2012 S -- 45 minutes treadmill M -- 45 minutes treadmill T -- 45 minutes treadmill, 60 minute bike ride W -- nothing TH -- 45 minutes treadmill F -- nothing Quote Link to comment Share on other sites More sharing options...
justLisa Posted June 29, 2012 Share Posted June 29, 2012 Hurray! I am back to lifting almost what I did last summer before my very long hiatus. Yesterday I used 30 lb dumbells for shoulder press and managed to squat 135 for full reps! Quote Link to comment Share on other sites More sharing options...
lynn Posted June 29, 2012 Share Posted June 29, 2012 I am very happy to post that today, Friday, June 29th I completed a bob Harper ultimate Cardio workout! Back up to full stamina finally! Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted July 1, 2012 Author Share Posted July 1, 2012 Wow! There are many of you really making progress. I did Super Sculpting Bar Method yesterday. These are growing on me. They're not my favorite but I'll do them. I'm trying to get dh to do it with me as it seems like it would not bother his back. He injures his back often when he's at the gym, and then can't even move for a few days and it takes a couple weeks before he can work out again. I wish I knew what would help. He's been to several doctors and they all have different opinions. One suggested PT but dh won't go. Anyway, I'm itching to buy a new ballet workout style dvd. I'm such a junkie. Quote Link to comment Share on other sites More sharing options...
Nestof3 Posted July 1, 2012 Share Posted July 1, 2012 Saturday 45 minutes treadmill 49 minute bike ride (leisurely) -- too hot to go too fast! :lol: Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted July 2, 2012 Author Share Posted July 2, 2012 New thread Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.