anneofalamo Posted February 23, 2012 Share Posted February 23, 2012 I turn 50 in a bit, and have always been overweight, done the ups and downs with fad diets, but food was my love. UNTIL.............. I had full physical last week, blood and all, (and all)! my LDL is 250? and the other one that is supposed to be about 70, is 120? As my doctor whom I love was speaking I was hearing a roar.....as one of my best friends had a heart attack 2 weeks ago. She and I are the same age. It was like a smack hard, woman wake up and be good. So dear hive, I drank my first green smoothie today, and I liked it! I am determined to change my life style... so what I am asking is for your favorite blogs, sites, and recipes that help you stay thinking healthy for yourself and your family. Quote Link to comment Share on other sites More sharing options...
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