Before this month (joining a gym--it's now free w dh's work benefits!)
1. I worked out, on average, 5.75 days a week in 2014 :D (it was 4 days a week in 2013)
2. 2 challenging, the rest maintenance
Now, this month
1. 6 days a week, yay us (dh and I!)
2. 4 challenging, 2 maintenance
I drink about 48 oz of decaf coffee and 32 oz of decaf or herbal tea a day, with maybe 16-24 oz of plain, boring water.
In hot weather I drink my morning decaf and then 48oz+ of decaf sun tea and/or icy cold water.