purpleowl Posted April 15, 2021 Share Posted April 15, 2021 Hello everyone! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted April 15, 2021 Share Posted April 15, 2021 50 minutes of arm and leg workout. 30 minutes on the treadmill. 6 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted April 15, 2021 Share Posted April 15, 2021 I will need to play a bit of catch-up over the next couple of days. While I did (just barely) make my minimum step count for yesterday, nothing after the morning walk got counted or logged towards my current challenge. And, yes, I know I'm accountable only to myself, really, but I prefer to keep things neatly categorized and count only "intentional" walking for that purpose. I walked 4.7K this morning, which is a good start, and did a full set of the standing version of leg/arm exercises. Later, I'll try to take another slightly longer than average evening walk. Spring Start Status Update: 267.8 of 500K 5 Quote Link to comment Share on other sites More sharing options...
Melissa Louise Posted April 16, 2021 Share Posted April 16, 2021 35 min yoga. 4 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted April 16, 2021 Share Posted April 16, 2021 6 miles of walking. 4 Quote Link to comment Share on other sites More sharing options...
Junie Posted April 16, 2021 Share Posted April 16, 2021 I decided that one mile was enough for tonight. 4 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted April 16, 2021 Share Posted April 16, 2021 I did 30 minutes on my exercise bike, some back strengthening exercises, and a pilates session. 3 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted April 16, 2021 Share Posted April 16, 2021 Have spent the past 24 hours considering applying for an office job in a nearby community. I could come home and work out, rather than being so tired from my current, rather physical job, that a walk is about the best I can do. But maybe I'm kidding myself. Anywho, got my daily walk done, hurrah, lol. 4 Quote Link to comment Share on other sites More sharing options...
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