wintermom Posted September 6, 2015 Share Posted September 6, 2015 Hope you're all having a great Labour Day weekend! I'm finishing off the flooring in the upstairs today, then we're hosting a big, family BBQ. Post your work-outs so we can cheer each other on! 3 Quote Link to comment Share on other sites More sharing options...
wintermom Posted September 6, 2015 Author Share Posted September 6, 2015 Bumping thread. Taking the dogs for a walk. Flooring project upstairs is official finished!!! :party: 1 Quote Link to comment Share on other sites More sharing options...
rieshy Posted September 7, 2015 Share Posted September 7, 2015 Rest day with a stroll and all my kids home for a meal after church. I love my kids. And wow- they eat a lot. Tomorrow I work..... 4 Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted September 7, 2015 Share Posted September 7, 2015 Went for a run and did fun swimming with the kids. 5 Quote Link to comment Share on other sites More sharing options...
Negin Posted September 7, 2015 Share Posted September 7, 2015 Haven't been feeling too well for the past week or so. I'll soon be doing 3 Classical Stretch routines and hope to feel better within the next few days. Slowly but surely. 3 Quote Link to comment Share on other sites More sharing options...
wintermom Posted September 8, 2015 Author Share Posted September 8, 2015 Hope you're feeling better soon, Negin. It was a lovely, warm day today. Walked the dogs this morning, went to the beach with the dc (though they did the swimming and I sat in a chair with my feet in the water keeping cool), then played 2 hours of doubles tennis with dh and friends. I'll probably do one last dog walk this evening. 3 Quote Link to comment Share on other sites More sharing options...
mamaraby Posted September 8, 2015 Share Posted September 8, 2015 I just finished the C25K thing last week and was feeling sad that that thread was over. So, thought I'd peek in here. Not too hot, but definitely humid here. Took the kids on their bikes and I ran - just shy of 2.8mi. I wanted to hit 3, but I was also kind of glad to be done. We were all quite sweaty when we got home - still lots of fun! 😄 4 Quote Link to comment Share on other sites More sharing options...
wintermom Posted September 8, 2015 Author Share Posted September 8, 2015 I just finished the C25K thing last week and was feeling sad that that thread was over. So, thought I'd peek in here. Not too hot, but definitely humid here. Took the kids on their bikes and I ran - just shy of 2.8mi. I wanted to hit 3, but I was also kind of glad to be done. We were all quite sweaty when we got home - still lots of fun! 😄 Join us here every week and share your running success stories! Now that the weather is cooling off, it's the perfect time to keep running and enjoy the extra energy. 3 Quote Link to comment Share on other sites More sharing options...
Kim in Appalachia Posted September 8, 2015 Share Posted September 8, 2015 I've been away for the past weekend. I was able to keep up my running and yoga routines, which was nice. Sunday was a rest day, and Monday I ran 3 miles then did the warm up and standing series of Primary, perfect to do before a 9 hr drive. :) Going to do yoga in just a bit, as soon as my banana muffins are out of the oven. 3 Quote Link to comment Share on other sites More sharing options...
No More Perfect Posted September 8, 2015 Share Posted September 8, 2015 I did a heavy arm set yesterday, so my arms are sore and weak today. This morning I did a heavy leg set and so my legs are like jelly. It'll be an interesting day. The Fitness Blender workout I did had strength/weight training first and THEN HIIT. I have tried it that way before and by the time I got to the HIIT, it was a joke. Same way today. If Kelli or Daniel do it that way again, I'll skip to the HIIT and do that first, then do the strength. 3 Quote Link to comment Share on other sites More sharing options...
gardenmom5 Posted September 8, 2015 Share Posted September 8, 2015 went to rainier yesterday and hiked. my leg is aching, and I'm still tired. 5 Quote Link to comment Share on other sites More sharing options...
No More Perfect Posted September 8, 2015 Share Posted September 8, 2015 went to rainier yesterday and hiked. This sounds like heaven to me. I can't wait till we move! Quote Link to comment Share on other sites More sharing options...
rieshy Posted September 8, 2015 Share Posted September 8, 2015 Did a 5K walk yesterday and then chores. Today a MMA class. 2 Quote Link to comment Share on other sites More sharing options...
gardenmom5 Posted September 8, 2015 Share Posted September 8, 2015 This sounds like heaven to me. I can't wait till we move! to where are you moving? 1 Quote Link to comment Share on other sites More sharing options...
wintermom Posted September 8, 2015 Author Share Posted September 8, 2015 Went apple picking at a local orchard. Will walk the dogs, then play doubles tennis for 1.5 hours. 2 Quote Link to comment Share on other sites More sharing options...
No More Perfect Posted September 8, 2015 Share Posted September 8, 2015 to where are you moving? Washington state, as soon as we can. ;-) It'll be a while, though. Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted September 8, 2015 Share Posted September 8, 2015 Yesterday was just beach fun. I played a ton with the kids in the water. Today I ran. I tried out new shoes. Yeah! My ankles were hurting and I finally took time to look at my old ones. The sole was gone and I was running on foam. Oops. 4 Quote Link to comment Share on other sites More sharing options...
wintermom Posted September 8, 2015 Author Share Posted September 8, 2015 Got in the dog walks, but tennis was sadly cut short due to rain. :crying: It was a really fun match, too. 2 Quote Link to comment Share on other sites More sharing options...
rieshy Posted September 9, 2015 Share Posted September 9, 2015 Overslept- no a.m. 5k walk. Tonight I work/play at MMA, so 5 hours of mat time- I just hope I can shake the headache I woke up with. Last night's MMA class was all sparring. I was dripping wet by the end and lay on the floor to take of my leg gear. I had to think about whether it was worth standing up again to go home:) 2 Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted September 9, 2015 Share Posted September 9, 2015 Ran. Supposedly the last of the heat and humidity for awhile so hopefully tomorrow will be less drippy. When none of your perspiration can evaporate it's yucky. 3 Quote Link to comment Share on other sites More sharing options...
mamaraby Posted September 9, 2015 Share Posted September 9, 2015 Ran 2.8mi. Kids rode their bikes. Far less humid, too which was really nice. 2 Quote Link to comment Share on other sites More sharing options...
mommymilkies Posted September 9, 2015 Share Posted September 9, 2015 Can I re-join? :) We are kind of temporarily living here, so a lot of my weights and exercise equipment is in storage states away, including (to my horror) my running shoes! I've been using my fitbit, and I might actually have to temporarily join a gym here, so I'm looking at classes and trying to decide what would work. Yesterday I walked for 6 straight hours at the museum/mall, and Saturday it will be cool enough to go jog, so I'm going to try to hunt down some shoes. :) 4 Quote Link to comment Share on other sites More sharing options...
wintermom Posted September 10, 2015 Author Share Posted September 10, 2015 Walked the dogs, helped remove stinky carpet from the basement, played doubles tennis for 3 hours this evening. It was a full and productive day! 3 Quote Link to comment Share on other sites More sharing options...
rieshy Posted September 10, 2015 Share Posted September 10, 2015 Welcome Mommymilkes! Wintermom- I have carpet that I want up. In fact all my carpet. This is the first house I've lived in, ever, with installed carpet. I hate it. Today is really exciting. I get to jujitsu train for much of the day with a visiting Black Belt who is doing a seminar on Saturday at my dojo. Today she is working just with the staff- picture me rubbing my hands together with glee and cackling and then maybe even doing a happy-dance. 4 Quote Link to comment Share on other sites More sharing options...
No More Perfect Posted September 10, 2015 Share Posted September 10, 2015 Worked out again this morning. I can't wait till it cools down; I'm over this weather and ready to be outdoors more. Walking and riding my bike are two of my favorite things to do and the kids need to be outdoors so much! 4 Quote Link to comment Share on other sites More sharing options...
extendedforecast Posted September 10, 2015 Share Posted September 10, 2015 After breaking bones in my foot in a freak accident, I'm finally okay to do a light workout. Actually I was given the okay last week, but after one workout, I exacerbated the injury and had to wait longer. Hopefully today is the day. 1 Quote Link to comment Share on other sites More sharing options...
rieshy Posted September 10, 2015 Share Posted September 10, 2015 After breaking bones in my foot in a freak accident, I'm finally okay to do a light workout. Actually I was given the okay last week, but after one workout, I exacerbated the injury and had to wait longer. Hopefully today is the day. Ughh- can you start slow with mainly floor core work? 2 Quote Link to comment Share on other sites More sharing options...
mamaraby Posted September 10, 2015 Share Posted September 10, 2015 After breaking bones in my foot in a freak accident, I'm finally okay to do a light workout. Actually I was given the okay last week, but after one workout, I exacerbated the injury and had to wait longer. Hopefully today is the day. Ugh is right! Fingers crossed for today being the day! 1 Quote Link to comment Share on other sites More sharing options...
mommymilkies Posted September 10, 2015 Share Posted September 10, 2015 After breaking bones in my foot in a freak accident, I'm finally okay to do a light workout. Actually I was given the okay last week, but after one workout, I exacerbated the injury and had to wait longer. Hopefully today is the day. Oh no! I hope it's ok! My teen is going to do an Intro Krav Maga class with me this week. So I'm scared and excited for that. :) I'm trying to decide between trying a Barre, Crossfit, or Aerial Yoga class, too. 3 Quote Link to comment Share on other sites More sharing options...
extendedforecast Posted September 10, 2015 Share Posted September 10, 2015 Ughh- can you start slow with mainly floor core work? It went okay. We worked arms, and I didn't run with the class. For planks and push-ups I did the modified versions on my knees. I need a form of cardio to do while the class runs and I'll be good to go while my foot finishes healing. 2 Quote Link to comment Share on other sites More sharing options...
wintermom Posted September 11, 2015 Author Share Posted September 11, 2015 Gave the dogs a quick walk today, and played about an hour of doubles tennis with dh before supper. I was not at my best with tennis - still tired from yesterday, I guess. 4 Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted September 11, 2015 Share Posted September 11, 2015 I ran this morning and then took my kids to the zoo. My phone says I went 10 miles today, :). Tomorrow I teach yoga and I have lots to do trying to clean out my dad's apartment. Running probably won't happen :( 5 Quote Link to comment Share on other sites More sharing options...
Kim in Appalachia Posted September 11, 2015 Share Posted September 11, 2015 I ran on Wednesday, 3.6 miles, but I didn't get to do yoga. It was the first day I missed doing yoga in over 3 weeks. :( Thursday was hot yoga day, always wonderful. Today I ran 3.5 miles, and I'm planning on full Primary series later today. Today is the first day in over a week that I don't have a long drive, and it's the only day until he middle of next week. Driving wears me out. 4 Quote Link to comment Share on other sites More sharing options...
rieshy Posted September 11, 2015 Share Posted September 11, 2015 At the splash park sitting. I walked 2 miles and hope to do my kettle bell 100 swings but other than that is a rest day. 2 Quote Link to comment Share on other sites More sharing options...
rieshy Posted September 11, 2015 Share Posted September 11, 2015 At the splash park sitting. I walked 2 miles and hope to do my kettle bell 100 swings but other than that is a rest day. 1 Quote Link to comment Share on other sites More sharing options...
extendedforecast Posted September 11, 2015 Share Posted September 11, 2015 Today we worked on obliques, back, shoulders and abs. 3 Quote Link to comment Share on other sites More sharing options...
mamaraby Posted September 11, 2015 Share Posted September 11, 2015 Ran 3mi before a busy day. 3 Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted September 12, 2015 Share Posted September 12, 2015 Took a 5 mile walk with dh and went to the apple orchard. 3 Quote Link to comment Share on other sites More sharing options...
extendedforecast Posted September 12, 2015 Share Posted September 12, 2015 I'm too sore to do much. It's a rest day for me. Quote Link to comment Share on other sites More sharing options...
Negin Posted September 13, 2015 Share Posted September 13, 2015 Link to new thread. Quote Link to comment Share on other sites More sharing options...
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