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I started an Ugi fit class last month- it is perfect for supporting the moves I need to be able to do in jujitsu. The class is at 5:15 a.m.:( I've been making it about 2 a week and really love it. This morning was wonderful.
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I'm trying to put together a list of books and movies about the WWI and WWII from all over the world. The reading level can be anywhere from middle school to adult. I know my favorites but hoped the boards here could (please, please) help me with a more comprehensive list. I am even including movies like Saving Private Ryan in my list- because of the fairly realistic versus glorified portrayal of battles.
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Thanks everyone, I appreciate the responses. Before the bars I used to always depend on nuts but now we have severely severally nut allergic kids and I worry about breathing on them during clinch drills after having a quick bite. Bean burritos made me think of tamales too. Not sure if gas would be a problem..... worth trying though. I've never tried beef jerky. After reading all the answers I'm starving.
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Several nights a week I work at a dojo and don't have time to eat a meal between when I stop working and when I take my own MMA classes. I've been packing protein bars and a bannana- but the bars are all too sweet and expensive not to mention not exactly a whole food. Any suggestions for something easy to pack and eat without utensils that's full of lots of calories and protein?
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I cannot remember, Luckymama- is the nutrition advice in order to lose weight or to have more energy?
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I am trying to take 2 days a week off but it's not working. Friday and Sunday are supposed to be my rest days. M, W, and Thursdays I work out morning and evening. But at least Fridays and Sundays are non-impact. On Fridays I just drill technical jujitsu moves and stretch- so it's a brain workout and Sundays are now a barre class with my 16 yo dd because she begged me to- it's very restorative and refreshing. One of my teen aged teammates made a stupid mistake of leaving his training book in the gym 2 times in a row- and was assigned 400 pushups unless all the team agreed to do 200 each, in which case he only had to do 200. So I still need to get 150 done. I just have to get to September.....
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I took a barre class on Sunday- it was a lot of fun, never done one before. Monday- worked at MMA then took a karate class and a jujitsu class. Today- 2 karate classes.
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Curious: Getting a black belt in martial arts
rieshy replied to Monica_in_Switzerland's topic in The Chat Board
Have you considered Brazilian Jujitsu? It's another art that takes much longer to progress in. Generally it's 8 to 10 years for a blackbelt. I've never heard of anyone under 18 that's a blackbelt. It requires a time commitment but most schools offer programs with lots of weekly slots to choose from. -
Congratulations! I'm just hoping that by Monday I'm over the worst of the detox so I'll be a nice homeschool mommy. Yesterday- dh and I did a 3.2 walk. Then I stretched and did a few half hearted katas.
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I've been out in no man's land as far as wifi and cell signal- but back at home now. That would be great! I enjoy reading about everyone's work and have been wondering if this group was about to die off. Instagram would be fun but how will we work it out? Btw- very few workouts- mostly just long walks... Today is my first day of no sugar and it's only lunch time and I'm already cranky.
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I walked 2.5 miles with a dd during a brief break in the rain. Snickerdoodle- I did have to guilt said dd to leave her new stack of books...
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6.11 mile walk with dh that included a couple of sprints and lots of hills. It is so hot here we sweated and I was just in capris and a t-shirt. Weird! Confession: I opened a present early per my dh's request- a Fibit:) I'm learning all about it, does anyone here post on communities there?
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I hope you got a car:) I must, must, must run today. For my mental health:) I also must, must, must do 2 million other things...
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Light day today- jujitsu drilling at 10. Then housework.
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Today- so sore from Saturday's karate testing that I slept in my br@ rather than try to reach my arms around to undo it:) Tonight 5+ hours of MMA work/play. My sensei mentioned that his goal for tonight was to make us so tired and sore that we thought of him often over Christmas break....