hornblower Posted January 3, 2015 Share Posted January 3, 2015 Birthday Zumba done first thing in the morning (well, after walking my beasts) :D I'm 48!! I'm going to try to squeeze in the yoga for runners in the afternoon, before the curry and pie :) Quote Link to comment Share on other sites More sharing options...
Snickerdoodle Posted January 3, 2015 Share Posted January 3, 2015 Happy Birthday! Quote Link to comment Share on other sites More sharing options...
hornblower Posted January 3, 2015 Share Posted January 3, 2015 Birthday Zumba done first thing in the morning (well, after walking my beasts) :D I'm 48!! I'm going to try to squeeze in the yoga for runners in the afternoon, before the curry and pie :) Quote Link to comment Share on other sites More sharing options...
shukriyya Posted January 3, 2015 Share Posted January 3, 2015 Hornblower... Quote Link to comment Share on other sites More sharing options...
shukriyya Posted January 3, 2015 Share Posted January 3, 2015 Mines not wireless. I have to plug it in. http://www.amazon.com/dp/B00A17IA1S/ref=twister_B00AE1TWE0?_encoding=UTF8&psc=1 Yabbut, it's still tracking you electronically. It looks like the jawbone and the flex work the same way. Shrug. It's not like I don't use a mobile phone or travel by air, still... Yoga-Pilates--done! Chocolate--done! :lol: Quote Link to comment Share on other sites More sharing options...
Negin Posted January 3, 2015 Author Share Posted January 3, 2015 Birthday Zumba done first thing in the morning (well, after walking my beasts) :D Happy, Happy Birthday!!! :D I'll be 47 this year, so we're close in age. :) Quote Link to comment Share on other sites More sharing options...
Slache Posted January 3, 2015 Share Posted January 3, 2015 I'm more comfortable with the jawbone than if it had bluetooth or wifi of any kind. Hornblower, I thought that said walking your breasts. Happy Birthday! :cheers2: Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted January 3, 2015 Share Posted January 3, 2015 Happy birthday hornblower! Quote Link to comment Share on other sites More sharing options...
Slache Posted January 3, 2015 Share Posted January 3, 2015 Oh, I forgot to mention that I did yoga. The image of Hornblower walking down the street with 2 giant boobies on leashes totally threw me off. Quote Link to comment Share on other sites More sharing options...
shukriyya Posted January 3, 2015 Share Posted January 3, 2015 :lol: Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted January 3, 2015 Share Posted January 3, 2015 Ran but then the stomach flu hit me so nothing today. Goals: Continue to work out 5x/week. Not die in the next 12 hours. Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted January 3, 2015 Share Posted January 3, 2015 Birthday Zumba done first thing in the morning (well, after walking my beasts) :D I'm 48!! I'm going to try to squeeze in the yoga for runners in the afternoon, before the curry and pie :) Happy Birthday you sweet young thing! :party: Quote Link to comment Share on other sites More sharing options...
Annie G Posted January 3, 2015 Share Posted January 3, 2015 Ran but then the stomach flu hit me so nothing today. Goals: Continue to work out 5x/week. Not die in the next 12 hours. Hope you feel better! Quote Link to comment Share on other sites More sharing options...
hornblower Posted January 3, 2015 Share Posted January 3, 2015 Hornblower, I thought that said walking your breasts. Happy Birthday! :cheers2: LOL - they come along for the ride. Offleash even! ;) Quote Link to comment Share on other sites More sharing options...
Kim in Appalachia Posted January 4, 2015 Share Posted January 4, 2015 Happy birthday, Hornblower! Oh my, reading through this thread I can't stop laughing. :D my kids are looking at me like I'm nuts. Today was 30 minutes kettlebell in the morning then 90 minutes of kundalini yoga this afternoon. Our vacation is coming to an end. Tomorrow we travel, so maybe just some restorative yoga tomorrow night. Then back to my normal routine, which is I'm not sure what since I'm starting to run again. I need to figure it out. I'm still trying to figure out how I would do 100 swings and 10 TGU's in 5 minutes! That's tight. Is that 10 per side, Reichey? Quote Link to comment Share on other sites More sharing options...
swellmomma Posted January 4, 2015 Share Posted January 4, 2015 After spending my entire shift thinking up ever excuse in the book not to exercise, I went to the gym right after work anyway. 20 minutes on the treadmill doing one of the programs that has a variety of speeds and inclines. Highest incline was 5, speed stayed between 3.3-4mph. THen I did 20 minutes on this recumbent bike that has handles for hands too. I picked the fat burn program with chest press, after the warm up you pedal fast for 1 minute then put your feet on these pegs and just use your arm to move the handles (you set the resistance) for 10 seconds, then pedal again for 1 minute etc until the cool down. No strength training today, I was feel pretty sore between yesterdays workout and then standing on my feet for 8 hours today. SO just cardio. Glad I went though I need to soak in some epsom salts tonight, my ankles are killing me. Quote Link to comment Share on other sites More sharing options...
shukriyya Posted January 4, 2015 Share Posted January 4, 2015 Steps so far today, 11,623. I got my hill hike in and the yoga-Pilates felt great today. An epsom soak sounds nice. I have issues though with soaking in the tub that sits right next to the toilet. Why are bathrooms designed with the toilet in the same room as the tub??? Yuck! I think I'm going to schedule another visit to our local spa. Quote Link to comment Share on other sites More sharing options...
Negin Posted January 4, 2015 Author Share Posted January 4, 2015 Link to new thread. Quote Link to comment Share on other sites More sharing options...
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