Jump to content

Menu

Anyone else with insomnia right now?


MamaBearTeacher
 Share

Recommended Posts

I have a sick child.  he dozes, then is sick.  at least he makes it to the bathroom.  but he must snuggle with me as he becomes very distressed when ill.  I've only just gotten him to sleep.  last night, I couldn't sleep and I remember looking at the clock at 2am.

Link to comment
Share on other sites

Ugh . . . I know.

 

I should just be able to hang a sign and get to make up for lost sleep all day . . . Instead of cleaning house, shoe shopping with my kiddo, grocery shopping, helping my daughter with her school, and getting to dancing tonight.

 

I want to be asleep!

 

Instead of staring into a bright white rectangle.

 

Im going to go listen to the first 50 digits of pi over and over and over and over and over and

 

Maybe that will help

Link to comment
Share on other sites

I finally slept for an hour or two. Not enough but better than nothing because I have to drive today.

 

oh dear.  I'm glad you got some.  Hoping for safe travels.   I had really bad insomnia earlier this week - of course when I also had a long drive to do AND an all day class to take at the end of the drive.  Ugh.  The drive back home was a little tough towards the end, but I made it through and hopefully you will too.  :grouphug:

Link to comment
Share on other sites

I suffer from horrible insomnia if I am not lifting weights or doing resistance exercises. Aerobic exercise doesn't help at all. I have an elliptical and use it almost daily, but if I don't get to the gym and lift weights, I cannot sleep. And it doesn't have to be long. Twice a week for 20- 30 minutes is enough to take me from misery to sleeping soundly through the night. I believe it has something to do with a hormone that is released with weight bearing exercise. Hope that helps someone.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...