Jump to content

Menu

best probiotics for depression/anxiety?


Laurie4b
 Share

Recommended Posts

I've read that different strains of probiotics are better for some specific conditions. I have a loved one with treatment-resistant depression (is taking meds, but they are only minimally helpful. Gets professional help). This person also has Hashimoto's (which, undiagnosed, is what kicked off the depression but treatment for Hashi's did not reverse it.)  Never tried probiotics but is willing to. Recommendations? 

 

 

Link to comment
Share on other sites

I have never heard of that comnection, but I think it's interesting. I don't know about specific strains but if you have a health food store nearby they often have a large selection. I bought some recently for my dad after being on antibiotics for a long time and opted for some with several different strands in large quantities. They can get pricey though. I prefer to buy them in store as some need to be kept cold and I worry bout potency if shipped.

Link to comment
Share on other sites

The strain in Culturelle (L rhamnosus) has been used effectively in some anxiety studies (study? I don't remember/it's been a while).

Anecdotal, but my son's OCD related anxiety goes down significantly with Culturelle. That may be specific to him, but there is a clear connection.

Edited by sbgrace
Link to comment
Share on other sites

The strain in Culturelle (L rhamnosus) has been used effectively in some anxiety studies (study? I don't remember/it's been a while).

Anecdotal, but my son's OCD related anxiety goes down significantly with Culturelle. That may be specific to him, but there is a clear connection.

 

Primadophilus also includes rhamnosus, but perhaps the strain in Culturelle has been tested more, overall and not just for anxiety.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...