Jump to content

Menu

Need Gluten-Free, no egg, low milk recipes


macmacmoo
 Share

Recommended Posts

We have a bi-monthly meet up with another family. The kids play together, the hubbies get their geek on, and we sit back and socialize. It's awesome! The only problem is we need to bring a dish and they have many food issues. We bring lunch. They make dinner.

 

We've made pasta the last few times, but it's getting old. Anyone have an recipes?

Link to comment
Share on other sites

You could do a snacky-meal . . . like veggie tray and deviled eggs and chips and hummus . . . or a shepherds pie?  is that lunchable?  you could also buy gluten-free burger buns (i find them in the frozen section) and make sandwhiches, pulled bbq or egg salad or something.  potato salad and wings lol.  

Link to comment
Share on other sites

we have lots of allergies.  What allergies outside of gluten and what type of meal do you need to provide?

 

Lunch: Soup safe bread and salad. veggies with protein dip or fish and salad.  Sunflower butter sammy with safe chips and safe granola.  There are lots of options

 

Dinner salad meat potato and safe veggie and safe bread

 

drink water

 

allergies are a tricky thing depending on what it is.  Corn gluten and soy are not cut and dry on how people react.

Link to comment
Share on other sites

Mexi-bar. Mexican chicken in the crockpot (chicken breasts, some taco seasoning, salsa), corn tortillas are gluten free, tortilla chips, torn lettuce, chopped tomatoes, black beans, guacamole, cheese for those who can have it. Build-your-own creation to suit your tastes/needs.

Link to comment
Share on other sites

Loaded baked potatoes (butter, chives, bacon, cheese, sour cream...) with a salad

gf wraps with lunch meat, cheese, veggies (use gf tortillas as wraps if you can't find gf wraps)

Tostadas- black beans on fried corn tortillas with fixings

Chili and gf corn bread

Various hearty salads like quinoa salad, rice salad, potato salad, plus lunch meats and cheeses and veggie sticks

chicken or tuna salad on gf crackers or bread

For any recipe where you usually use breading (fish sticks, chicken nuggets) just sub crushed potato chips

Hearty soup or stew

Curried lentils with rice, red beans on rice, etc.

Any Chinese dish prepared using rice or rice noodles and gf tamari instead of soy sauce

 

 

Link to comment
Share on other sites

Liking all the above suggestions. 2 other suggestions are chicken haystacks (rice, chopped chicken with broth gravy topped with whatever toppings one chooses such as chopped celery, pineapple tidbits, slivered almonds, chopped bell pepper, shredded cheddar cheese for those that eat dairy, coconut flakes, and much more). One other suggestion is lettuce wraps with seasoned ground meat filling and shredded carrots for some crunch.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...