TKDmom Posted May 24, 2011 Share Posted May 24, 2011 I've come to the conclusion that going to the gym just isn't going to happen at this point in my life, and I'll have a better chance at sticking to an exercise routine if I can do it at home. Ideally, I'd like some videos that are about a half-hour to 45 minutes long. I want to focus primarily on strengthening my core muscles and toning up my thighs and arms. I haven't been doing any regular exercise for forever and I think I'll stick with it better if I can get into a routine without a heavy cardio workout that would leave me exhausted for the rest of the day. My favorite exercise classes have always involved pilates or dance, but I'm open to other things. DH says I need to start doing weight training because I'm a wimp. :tongue_smilie: What videos have you enjoyed? If you recommend something that requires extra equipment (weights or yoga ball or whatever) please list those too. TIA! Quote Link to comment Share on other sites More sharing options...
Hoggirl Posted May 24, 2011 Share Posted May 24, 2011 Jillian Michaels - No More Trouble Zones Jackie Warner - Power Circuit Training You need light weights (3 - 5 lbs) and a mat. Quote Link to comment Share on other sites More sharing options...
lovelaughs_times_three Posted May 24, 2011 Share Posted May 24, 2011 I really like Power 90 by Tony Horton. There are more intense versions of this now, like P90x. I use the original one. I like how he keeps encouraging me to take it at my own pace. The "no pain, no gain" types burn me out and I end up quitting. Power 90 keeps me going, and I've lost 34 pounds! It has 2 DVDs you alternate between, one is more cardio, the other is more strenght training. You will need light weights but that is it. Quote Link to comment Share on other sites More sharing options...
i.love.lucy Posted May 24, 2011 Share Posted May 24, 2011 Zumba! I just got the set and so far I love it! It was pricey but when I compare it to paying to take classes I feel like it's a good investment. Very fun and really great for core strengthening! Quote Link to comment Share on other sites More sharing options...
LarlaB Posted May 24, 2011 Share Posted May 24, 2011 Walk Away the Pounds: 3 mile Slim & Sleek (w/ Pilates) is my favorite right now. :) A great cardio workout that also focuses on core. Quote Link to comment Share on other sites More sharing options...
Britomart Posted May 24, 2011 Share Posted May 24, 2011 The one I go back to again and again is the 30 Day Shred. You work hard for about 25 minutes, then you're done. I love how efficient it is. I've used it for over two years and I still really like it. Plus, as you get stronger, you can make it harder by using heavier weights. For straight strength, I echo the recommendation of Jackie Warner's Power Circuit Training. Again, straight-forward and very effective. For dance, I really enjoy Julianne Hough's videos. This one is also really fun (though it's not really belly dancing). Quote Link to comment Share on other sites More sharing options...
kchara Posted May 24, 2011 Share Posted May 24, 2011 I love pretty much anything by BeachBody. I have Turbo Jam at the moment, and it's fun. Quote Link to comment Share on other sites More sharing options...
KnitWit Posted May 24, 2011 Share Posted May 24, 2011 http://www.t-tapp.com Quote Link to comment Share on other sites More sharing options...
Guest jab300 Posted May 24, 2011 Share Posted May 24, 2011 Do you have Netflix? They have a ton of streaming video workouts to pick from as well as on dvd. Quote Link to comment Share on other sites More sharing options...
BamaTanya Posted May 24, 2011 Share Posted May 24, 2011 Some of hers are available for instant view on Netflix. I love her "Self: Bikini Ready Fast" (even though I only wear bikinis as underwear.) She's done several for Crunch and now has her own brand "The Studio." A great site for recommendations is collagevideo.com. You can see preview clips, read reviews, and search by workout type, level, length, equipment used, etc. I can get lost on that site. AND they post new weekly sales every Wednesday. :D Quote Link to comment Share on other sites More sharing options...
TKDmom Posted May 24, 2011 Author Share Posted May 24, 2011 Thanks everyone! You guys are awesome. Do you have Netflix? They have a ton of streaming video workouts to pick from as well as on dvd. Oooh! I think I'm totally under-utilizing Netflix. I'll look into what they've got. Thanks! Quote Link to comment Share on other sites More sharing options...
threelilbirds Posted May 24, 2011 Share Posted May 24, 2011 30 day shred is awesome, I second this, very fast, and you DEFINITELY get a fantastic workout. Love it.:) The one I go back to again and again is the 30 Day Shred. You work hard for about 25 minutes, then you're done. I love how efficient it is. I've used it for over two years and I still really like it. Plus, as you get stronger, you can make it harder by using heavier weights. For straight strength, I echo the recommendation of Jackie Warner's Power Circuit Training. Again, straight-forward and very effective. For dance, I really enjoy Julianne Hough's videos. This one is also really fun (though it's not really belly dancing). Quote Link to comment Share on other sites More sharing options...
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