She just turned 1 on the 1st, so we've only been working on milk (organic whole in a sippy cup) for a few weeks. She still nurses a few times/day, and I also offer her water in a cup (which she likes), but when she takes a sip of milk, she just pushes it away.
She loves cheese and yogurt, and I feed her both regularly... but is that enough?
I'd love any suggestions :) Also... how much dairy is enough? And how much should a 1 yo be consuming on a daily basis (both now while she's nursing and afterwards)... thanks!