Emma, I grew up in the UK and can relate. I used to drink milk as if it was going out of style. I still love the stuff, but just happen to drink much less of it now. I love ice cream and dairy and it's hard to completely cut them out - for me, anyway.
I do think that there are many factors. Yes, pasteurization has its definite drawbacks. Also, cows in the U.S., at least, are often given hormones, which can give us humans so many problems. Never mind the fact that all milk makes our bodies more acidic. This is not necessarily the worst thing, but can be if our diets are already quite acidic. Too much of anything can't be very good. Too much milk may lead to cancer, especially breast; acne; osteoporosis; asthma and allergies, etc.
I don't know much at all and am sure that you know far more. :)
Raw milk, I'm sure is much healthier than pasteurized. You're lucky to have access to it where you live.
Thank you for this. Very true.
Yes. I love goat's cheese and I also love plain yogurt. I've been told by my naturopath friends that both are good.
Thank you for this. :)