purpleowl Posted April 19, 2021 Share Posted April 19, 2021 Good Monday morning! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
Jaybee Posted April 19, 2021 Share Posted April 19, 2021 Well, I just finished my 5K of rowing with stretches. I expect my reports to be pretty boring, as I am not good at adding much variety. It's routine that keeps me going, as I like knowing what I'm going to do and just doing it. For some reason, it was really hard for me to get going on it today; maybe because I had to take the dog to the groomer's and it messed up my usual morning routine, right in the middle. But it will be that way the next two days due to a dr. appointment tomorrow, and a zoom call on Wednesday, so I better just ignore myself and do the work. Now that I've done it, of course I feel good and am proud of myself. 5 Quote Link to comment Share on other sites More sharing options...
ktgrok Posted April 19, 2021 Share Posted April 19, 2021 Determined to stay on track this week! Woke up and did a full live DDPY class, and then stayed on the zoom meeting for extra stretching. ended up doing 78 minutes total! And going for a walk with DD11 later. 5 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted April 19, 2021 Share Posted April 19, 2021 It's pretty rainy here today. It looked okay when we started out this morning, but the dog and I started getting rained on fairly seriously when we were less than a mile from the house. We turned around and managed to log only 2.5K outside. I then did a one-mile walk-along video and my leg/arm exercises. The rest of today and much of tomorrow are predicted to be wet, so I will do what I can with outdoor walks and supplement with walk-along videos and some time on the stationary bike. Spring Start Status Update: 295.9 of 500K 4 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted April 19, 2021 Share Posted April 19, 2021 60 minutes at the gym. More exercise this afternoon with the start of cleaning out the basement ( lots of climbing the stairs). Today was the first day of the 67 day challenge a YouTube channel I watch is doing. So far, so good. 4 Quote Link to comment Share on other sites More sharing options...
ktgrok Posted April 19, 2021 Share Posted April 19, 2021 (edited) Y'all, this is a forehead print - made with sweat - from my workout today, lol. Came after another set of pushups, when I flopped down and let my face just rest there for a minute. (that hair is from the wolfadogadoodle who kept walking across the mat shedding hair and tracking dirt. And while I LOVE LOVE LOVE this yoga mat because it is SO grippy and dense, the grippy part means hair and dirt stick to it like to microfiber or something.) Edited April 19, 2021 by ktgrok 2 Quote Link to comment Share on other sites More sharing options...
Junie Posted April 20, 2021 Share Posted April 20, 2021 I walked an extra mile tonight -- 4 on a Monday. :) 3 Quote Link to comment Share on other sites More sharing options...
ktgrok Posted April 20, 2021 Share Posted April 20, 2021 I did go on a walk - a little over a mile, but it was grudgingly, lol. I had promised DD11 I'd go for a walk with her. Then the other littles wanted to go. Then DH was going. At that point, I figured I could stay home, since I was the only one that had already exercised that day - they could go walk and I could take a bubble bath. But...I got vetoed, lol. 2 Quote Link to comment Share on other sites More sharing options...
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