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Supplements to help with adult ADD???


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Coffee. Yes, I am serious.



I drink coffee with hot cocoa mix right now, just started doing that within the last 6 months, I just need a little more focus for nursing school, and I really don't want to find another doctor (we see a nurse practitioner) just to get Ritalin or what have you, besides I want something the will also benefit the rest of my body as well.
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Things that have come up in my reading that you might want to look at:  evening primrose oil and/or omega 3s, pycnogenol, high-quality b12 sublingual (i.e., *not cyanocobalamin*) or high-quality b-complex, magnesium, electrolytes, Emergen-C (has some other stuff in it besides C).

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