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How do you cook dried beans so they are really tender?


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Is there a trick to this? I have always used canned beans but am wanting move away from processed foods as much as possible. I have cooked dried beans a few times but they are always a little harder than I would like them to be. Should I soak them longer (usually put them to soak before I go to bed and then into the crock pot the next morning)

 

Here is the last recipe I tried. It was *wonderful* - just the beans were a little tough.

 

http://allrecipes.com/Recipe/Smokey-Black-Beans/Detail.aspx

 

TIA!

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I have cooked dried beans a few times but they are always a little harder than I would like them to be.

 

How old are the beans? Beans that are over a year old may never soften up within a reasonable amount of time. Some websites recommend adding 1/2 tsp of baking soda to the soaking water if your beans are very old.

 

Also, is your water hard? Hard water interferes with softening.

 

There was a thread on the old boards about cooking beans that had a lot of contradictory advice. I ended up Googling the topic and reached my own conclusions about best practice. This includes (1) adding salt to the soaking water. Some people claim salt impedes softening, but someone else did actual comparison tests and found that it did not impede softening and improved the flavor. (2) Not adding any acid (vinegar, tomatoes) until after the beans are soft. Unlike salt, acids do interfere with beans softening up.

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i make these for my dh to take to work every so often... he likes his food pretty spicy...

 

soak beans overnight, rinse, place in crockpot.

add 1 can diced or stewed tomatoes.

1/4 c chili powder.

5 jalapenos.

1/2 an onion.

water to cover.

add any leftover ham.

 

cook all day, 1/2 on high, 1/2 on low.

usually works here...

 

hth

kay

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Soak legumes in plenty of water that has been brought to a simmer and poured over the beans; add about 1/4 cup of something acidic (lemon juice, vingear or whey) to black beans, lentils and fava beans but soak

other types of beans (white beans, brown beans and dried peas) in

plain water--preferably soft water or water with a pinch of baking

soda added. Drain, rinse and add more water at least once during the process. I soak for 24hrs

 

After soaking, drain the beans and rinse well, then add to a pot

with more water and bring to a simmer, or put into a crock pot. If digestibility is a problem for you, kombu added to the pot should take care of any pesky oligosaccharides still lurking. Cook those beans gently until

completely tender. Just keep checking them.

 

The following recipes will transform the humble legume into a

delectable, body-and-soul- satisfying dish of epicurean proportion.

And very much worthy of polite society.

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