:grouphug: :grouphug: :grouphug:
Not to hijack, but I could have written your exact same post - even your views on not wishing to be medicated and even the length of time (3 years). I'm so very sorry that you're going through this :grouphug:.
Thank you for this helpful tip.
Me neither. I might be able to force feelings, but only for so long, and the more time that passes, the less I seem able to do that.
Going to look into TIR.
:grouphug: :grouphug: :grouphug:
Yes, so true.