purpleowl Posted February 26, 2021 Share Posted February 26, 2021 Finally Friday! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted February 26, 2021 Share Posted February 26, 2021 I'm feeling motivated by being able to see a successful end to the Year of the Ox challenge. Following this morning's 3.5 miles, I am down to under 11 miles to complete by the end of Sunday. (Then I need to turn my attention to logging the last 100-ish kilometers for the Winter Warmup, but at least I will have big check mark in the mental "done" column.) When I came home from walking, I did a full, unhurried set of PT exercises, including the new (read, "harder") versions. Not bad for a day when I (yet again) managed just about five hours of sleep. 4 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted February 26, 2021 Author Share Posted February 26, 2021 You can do it, @Jenny in Florida! I walked 3 miles this morning. 2 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted February 27, 2021 Share Posted February 27, 2021 I did 30 minutes on my exercise bike this morning, 2 sets of pilates (I had some extra time today) this afternoon, and some weights work this evening. I also did some PT exercises, as I've been having some minor issues from things I've dealt with before. 2 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted February 27, 2021 Share Posted February 27, 2021 7 miles today. Arm workout complete. I am just exhausted today and don’t have the energy or motivation to do the rest today. Tried to nap today but the neighbor’s dog was out barking up a storm and set my dogs into alert mode. 3 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted February 27, 2021 Share Posted February 27, 2021 Daily walk 2 Quote Link to comment Share on other sites More sharing options...
ktgrok Posted February 27, 2021 Share Posted February 27, 2021 Went to physical therapy Friday morning where she came up with new ways to torture help me. Then did a 1 hour and 24 minute DDPY "burn" class in the evening. 2 Quote Link to comment Share on other sites More sharing options...
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