purpleowl Posted December 6, 2020 Share Posted December 6, 2020 It's Sunday! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted December 6, 2020 Author Share Posted December 6, 2020 Walked 2.6 miles, but for some reason that really took everything out of me this morning. So I'm skipping the strength exercises for now; I'll do them later in the day if I feel up to it. 2 Quote Link to comment Share on other sites More sharing options...
Ottakee Posted December 6, 2020 Share Posted December 6, 2020 Not sure if this really counts or not but I went horseback riding this morning. One of my hiking/walking buddies owns a stable and lesson barn for high end horses, especially Hunter/jumpers. She invited me to have a blind date with Larry, a little quarter horse lesson pony she needed someone to ride. I had my own horse for 12 years and had to sell them after my ex husband was arrested. This was the first time I have been in the saddle in almost 3 years.....and only my second time riding English ever. Thankfully Larry's favorite gait is stop, followed by walk. I hope to get a real walk or something in later. But riding does use a lot of muscles I haven't used in a long time. 5 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted December 6, 2020 Share Posted December 6, 2020 I walked 4.4K/2.7 miles for my Holiday Hustle this morning, clocking a better pace than yesterday, even with the dog. Then I went out with my husband to run a couple of errands, and he humored me by parking towards the back of the lot and walking from store to store. So I'm closing in on my minimum step count already. I still need to do today's stationary biking, which I will get to . . . later. 2 Quote Link to comment Share on other sites More sharing options...
Pawz4me Posted December 6, 2020 Share Posted December 6, 2020 We had a quiet Sunday morning dog walk earlier. 3 Quote Link to comment Share on other sites More sharing options...
Ottakee Posted December 6, 2020 Share Posted December 6, 2020 I did an a brisk 1.5mile walk with the neighbor. It was chilly but not windy. We did our normal 30 minute loop in 24 minutes. 2 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted December 7, 2020 Share Posted December 7, 2020 I did a walk this afternoon--it was cold with light/moderate wind that made it feel colder. Part of that time I did jogging alternating with a brisk walk, then I met up with some others and finished at a more moderate pace (talking and walking). In the evening, I added a 15 minute walk at home w/Leslie and pilates (Balanced Life/Robin Long). 2 Quote Link to comment Share on other sites More sharing options...
EmilyGF Posted December 7, 2020 Share Posted December 7, 2020 I haven't been checking in since the 20 in 20 time, but I've kept up nearly-daily (at least 5 days a week, M-F) outside walking with dd12. We aim to go for a mile every afternoon. It was so helpful to start this habit! 2 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.