gardenmom5 Posted August 1, 2014 Share Posted August 1, 2014 wednesday I did yoga - and walked 5445 (with four trips up my hill), but I had a two-hour period where I didn't have my phone on me.(between being in a place I couldn't carry it on my body, and it needed to be charged because it didn't overnight.) thursday I did yoga, and walked over 9000. (only 2x up the hill) - but we went on a lake cruise to watch the blue angels. :thumbup: so, we had a ways to walk to get from parking to the boat. right now, I'm happy if I get 5K - 6K a day. If I do too much my legs burn the next day. they're burning this morning. sigh. I've stretched my up the hill/street walk from the top of the hill, to almost the end of the street. It's "only" 129 steps more one way. ;) Quote Link to comment Share on other sites More sharing options...
TammyS Posted August 1, 2014 Share Posted August 1, 2014 Ran 3 "easy" miles this morning. Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted August 1, 2014 Author Share Posted August 1, 2014 So today was quick cardio and bodyweight cardio. Some new to me moves in the body weight strength training portions. Fun. Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted August 2, 2014 Share Posted August 2, 2014 Ran 5 miles this morning. It's a good thing because the rest of the day required zen. Bathroom demolition, backed up sewer and attendant clean up, fighting with the flex card people, payed bills, picked up repaired but pricey car, dealt with bursar's office and grocery shopping while kid went to library summer reading party. I'm whipped. Quote Link to comment Share on other sites More sharing options...
Soror Posted August 2, 2014 Share Posted August 2, 2014 No workout yesterday. I worked my tail off around here getting everything ready for the party. I didnt sit unless I was eating and by the time bedtime hit my legs and hips were done. My house looks fabulous though and everyone had a good time, it was a bit chaotic at times but good. Today, well, I had the worst time sleeping especially with giggly girls and boys who did not want to sleep so today is hopefully going to be a light day and a good nights sleep. Anyway, hoping to make good use of our new bike trailer, maybe tomorrow. Quote Link to comment Share on other sites More sharing options...
rieshy Posted August 3, 2014 Share Posted August 3, 2014 Dh and I went on a 9 mile canoe trip with kids. It was great. 2 mile walk tonight. I would love to "fly through the air with the greatest of ease" on silk hanging from the ceiling. It looks so free... Quote Link to comment Share on other sites More sharing options...
gardenmom5 Posted August 3, 2014 Share Posted August 3, 2014 yesterday I 'just' walked. I got in 7000 steps before I went to bed. I did yoga today, and am currently at 5400+ with plans for another 'walk-sprint' that's worth just over 1000 steps. and I need to run to the store for baby carrots as dudeling will eat them, and any vegetable he's willing to eat . . . . Quote Link to comment Share on other sites More sharing options...
Negin Posted August 3, 2014 Share Posted August 3, 2014 Link to new thread. Quote Link to comment Share on other sites More sharing options...
TammyS Posted August 3, 2014 Share Posted August 3, 2014 Ran 7 miles for Sat. It was cool and foggy as I ran across the marsh. Best conditions for running! Quote Link to comment Share on other sites More sharing options...
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