HollyDay Posted September 18, 2012 Share Posted September 18, 2012 I've got next to no energy. 3 weeks ago, I started the ADA 1800 cal diet and lost 3lbs. This week, I switched over to South Beach because I was so tried all the time and the ada diet is a lot of work (IMHO). It has been 3 days on South Beach and I'm not hungry like I was on ADA (but I am craving fruit). I skipped a cycle and it did decide to start on day 54 the end of last week (oh joy). But, I am really, really tired. I haven't been able to make it through a typical workout since last Thurs. I'm sleeping fine, better than I have in a long time in fact. I'm taking vitamins/minerals. I'm drinking lots of water and herb teas. Could the diet be causing the fatigue and lack of energy? I thought eating healthy and losing weight would give me more energy. Before anyone asks, I had labs run in late June. Everything was fine - no issues with thyroid or anything like that. Quote Link to comment Share on other sites More sharing options...
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