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Zinc questions - for acne - chelated?


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I have read on the zinc threads that it needs to be "chelated" zinc. I have no idea what this means! How do I know if the zinc I am buying is "chelated" or not? Does it need to indicate that on the label? Walmart only has one brand - Spring Valley, I beieve. Do I need to make the trip to the health food store instead?

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I bought the one at Walmart two days ago. There is no indication that it is chelated or picolinate or anything else. I got it anyway because we don't have a health food store.

 

PSA: when they say it will make you nauseous if not taken on a full stomach - they aren't kidding! Just a cracker won't work.

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I have read on the zinc threads that it needs to be "chelated" zinc. I have no idea what this means! How do I know if the zinc I am buying is "chelated" or not? Does it need to indicate that on the label? Walmart only has one brand - Spring Valley, I beieve. Do I need to make the trip to the health food store instead?

 

Yep, I just looked at the zinc from Walmart and it doesn't say ANYWHERE on it what it is....

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