SJ. Posted February 3, 2012 Share Posted February 3, 2012 Did you get a blizzard? This morning I Anderson level 8 and then ran for 30 minutes. We have about 8 inches of snow outside and it is still snowing pretty good. It is supposed to snow until tomorrow :blink: Quote Link to comment Share on other sites More sharing options...
LG Gone Wild Posted February 3, 2012 Share Posted February 3, 2012 I broke down and did Insanity. The P90X2 guide has a comment about people like me. It was supposed to be Yoga but I needed to do some sweating! Quote Link to comment Share on other sites More sharing options...
Xuzi Posted February 3, 2012 Share Posted February 3, 2012 Did Bob's Workout this morning. That one is rough! His "warm up" includes 15 burpees. :lol: Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted February 3, 2012 Share Posted February 3, 2012 Thursday - Zumba Friday - the plan is Zumba again but I fell down two steps last night in the dark. My hip and foot are painful this morning, though I can walk on them just fine. I'll have to see how they feel by evening. Quote Link to comment Share on other sites More sharing options...
Tracy in Ky Posted February 3, 2012 Share Posted February 3, 2012 Today so far: 5K training. Love couch to 5K! And while I was out running, I checked my mailbox--got two new running books that I had ordered! yippeeee! Started reading one of them during my cool down walk :D Quote Link to comment Share on other sites More sharing options...
Negin Posted February 4, 2012 Share Posted February 4, 2012 Mark Laham: Yin Yoga - Front Line Sequence - Mark Laham is my all-time favorite for yoga :) Quote Link to comment Share on other sites More sharing options...
Jean in Newcastle Posted February 4, 2012 Share Posted February 4, 2012 Friday - managed to do do Zumba even though it was still painful on my right foot. I did find that the exercise helped to ease some of my soreness just through movement. Quote Link to comment Share on other sites More sharing options...
Xuzi Posted February 4, 2012 Share Posted February 4, 2012 Zumba'd for the day. Quote Link to comment Share on other sites More sharing options...
LG Gone Wild Posted February 4, 2012 Share Posted February 4, 2012 X2 Back and Base and then Ab Ripper X Really enjoyed this workout; very efficient overall body workout. Pull up assist strap is a life saver. Quote Link to comment Share on other sites More sharing options...
SJ. Posted February 4, 2012 Share Posted February 4, 2012 Pump & combat today Quote Link to comment Share on other sites More sharing options...
StephanieZ Posted February 4, 2012 Share Posted February 4, 2012 Sunday: 15 mile run (woot!)Monday: Zumba 1 hr Tuesday: 8.5 mile hill run + core strength yoga 1 hr Wednesday: rest day Thursday: 5 mile tempo run Friday: 70 min hill walk Saturday: 16 mile run (WOOT, WOOOT!) Quote Link to comment Share on other sites More sharing options...
StephanieZ Posted February 4, 2012 Share Posted February 4, 2012 Today so far: 5K training. Love couch to 5K! And while I was out running, I checked my mailbox--got two new running books that I had ordered! yippeeee! Started reading one of them during my cool down walk :D Isn't c25k awesome? I first heard about it here, did it in fall 2010, and haven't stopped running . . . It is such a super program! What day/week are you at? HAPPY RUNNING! Quote Link to comment Share on other sites More sharing options...
Negin Posted February 5, 2012 Share Posted February 5, 2012 Rebounding - love rebounding :D Quote Link to comment Share on other sites More sharing options...
Tracy in Ky Posted February 5, 2012 Share Posted February 5, 2012 Saturday: 45 minutes on the elliptical and weightlifting Quote Link to comment Share on other sites More sharing options...
jeri Posted February 5, 2012 Share Posted February 5, 2012 You are inspiring me! jeri who just jumped on this thread for morale since I *don't* want to go do Insanity Plyo--thanks for the push, guys! I'm on my way downstairs to our "workout room" Quote Link to comment Share on other sites More sharing options...
SweetMissMagnolia Posted February 5, 2012 Share Posted February 5, 2012 exercised on my pilates chair every day this week for about 30mins each time only missed 2 days because of appts and errands.....getting started back with it tomorrow I hope-next week is going to be full Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted February 5, 2012 Author Share Posted February 5, 2012 New thread :) Quote Link to comment Share on other sites More sharing options...
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