About a year ago, maybe a bit longer, I posted here how I lost over 100#s. Well I have gained a lot of it back, not quite all of it, but close enough.
I lie in bed every night regretting that I didn't stick to a healthy eating plan during the day and vow to start tomorrow. Repeat the next day. I know how to diet, I know what to eat and what to avoid, I know I need to exercise and have the equipment to do so. I even have a gym membership.
I am worried about diabetes and have enough risk factors for it to be a real concern. So what is my problem!? I seriously need to get motivated and I am hoping that coming clean with you all is step one.
Hitting submit with a red face :blush: