Snickerdoodle
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Posts posted by Snickerdoodle
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Has anyone gotten a therapeutic sports massage? I am wondering if it's worth it. My knots have knots and rolling just isn't doing the trick..
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Yes, yes it does. LOL
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Ladies, if you thought you might try the dress, one of the colors is on sale for a great price.
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New thread.
Please post your workouts here.
Everyone welcome. :)
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I'm pretty sure you can see their infomercial on the intertubes
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Sending healing vibes to everyone suffering an injury. <<waiving magic fairy wand>>
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I am starting to see progress in that my strength and conditioning routine is having transference to my sport of choice. At my age, it is very slow going, but I am so determined. I feel like I am sooo close to passing over that hump where all the stars align and everything flows....
LOL, true that.
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Maybe you can find some info here or contact them for more info..
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If I would have started stretching when I said I would, I would be done by now. Ugh. Bring out the mat.
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I have not missed any WO but have not been doing any of the outside stuff like MA. Seasonal allergies and a sinus infection have me sooo exhausted. I feel a bit better this morning though. Today, right? Today I will go to MA. I think.
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I am interested in hearing from experienced moms too regarding the above...
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Weekend I did hard stretch and worked trigger points. Holy cow, my knots have knots.
Today WO and limbering. With sinus infection, need to take it somewhat easy.
Our weather changed so suddenly. We never get anything in between. Either freakish cold or freakish heat/humidity. :sneaky2:
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As for planning I cheat and use the FB schedules because it's already planned for me.
Totally not cheating! I think it's wise to get guidance and feedback on your WO regimen. Otherwise, it's easy to spin your wheels merrily along and at the end of a year you're left wondering why you didn't get the results you were expecting.
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Can ypu put a link to the schedules? I don't see them...
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I'm so sorry. :crying:
:grouphug: :grouphug:
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We don't schedule it in, but we have tons of these games and they get a lot of use.
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Horrible migraine last night. I'm much better, but not fully well yet.
I have been up most of the night with three stomach flu sufferers.
Hope you gals feel better and get some rest.
I will keep it light. I will keep it light. I will keep it light.
Mom-Ninja, How are you doing? My mantra for a long time was: More is not always better, more is not always better, more is not always better....
I am feeling much better but not 100% I got my hard stretch in twice and felt great after. I might try to do an extended limbering session today. Otherwise skillwork and MA.
Does anyone else plan out their exercise for the week?
Yes. I have a series of short term progressions within a framework of long term goals.
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Feeling much better today.
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I find trying to be Superwoman a waste of energy. It's important to distinguish between important things and pointless ideals.
This.
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Or pants that fit in both length and width. I know, too much to ask.,,
Please, can we talk? LOL
It's atrocious.
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Every part of me hurts. I think I'm getting sick. I will do the skill work but skip MA tonight. The competitive perfectionist in me is STINKING MAD!
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I did NOT stretch last night like I said I would :o . I wasn't feeling very well, but on another note, I got a freakish amount of sleep last night which is probably what I needed more.
Today, skillwork and MA.
Exercise Thread ~ 5/18 - 5/24
in The Chat Board
Posted
I think I got it with a golf ball. LOL I feel surprisingly less stiff this am, not 100% mind you, but much less nonetheless.
Let the games begin!