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Anyone have a truly kid pleasing lentil recipe?


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Yes, and it's very easy. I may have gotten the recipe here even but it's been a while.

 

Honey Baked Lentils

 

Combine in a dutch oven or saucepan:

1 lb lentils (2 1/3 C)

1 bay leaf

5 C water

2 tsp salt

 

Boil, covered, for 30 minutes. Do not drain. Discard bay leaf.

 

Preheat oven to 350. Combine and then mix into lentils:

1 tsp dry mustard

1/4 tsp powdered ginger

1 TB soy sauce

1/2 C chopped onion (sub. 2 cloves garlic or a touch of onion powder even for picky kids)

1 C water

4 slices bacon, chopped (I usually precook lightly)

 

Stir in most of bacon into lentils. Pour into lightly greased casserole dish. Sprinkle remaining bacon on top.

 

Pour over all:

1/3 C honey

 

Cover and bake 1 hour. If I precook the bacon a touch and sauté the onion I usually don't bake this long. Makes for a faster dinner that way and still tastes pretty good. If you have the time, baking together will mix flavors a bit more, I'm sure. If you don't cook bacon first, take the lid off to brown it on top for the last several minutes.

 

It's flexible. That's a basic outline anyway.

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You can use real sausages or vegetarian.

  • Preheat the oven to hot
  • Boil seven medium sized peeled potatoes.
  • Meanwhile simmer puy/brown lentils until soft
  • Meanwhile fry two or three onions on a medium heat until transparent
  • Fry a couple of sausages per person
  • Mix all the ingredients except the potatoes and add your favourite seasoning/stock cube/ gravy until it resembles a 'ground beef' consistency
  • Lay this mixture at the base of your largest casserole dish
  • Mash the potatoes, add a teaspoon of salt, and spread these over the top
  • Fluff the potatoes up with a fork and sprinkle on some parmesan cheese and add blobs of butter
  • Put in the oven until the top looks nicely browned

DH or yourself can add pepper/ chilli sauce at the plate

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Here's a soup that my family enjoys:

 

Egyptian Lentil Soup

1 lg. onion, coarsely chopped

1 carrot, peeled & coarsely chopped

2 to 3 oz. lean ground beef or lamb*

2 Tbsp. extra virgin olive oil

1 tsp. ground cumin

1 tsp. fennel seeds

1½ cups brown or green lentils (or 1 cup brown or green + 1 cup red lentils)

2 quarts water

1 small dried red chili (optional)

juice of ½ lemon or more to taste

salt & pepper to taste

Pick over and clean the lentils. In a heavy pot, gently sauté the onion, carrot, and ground meat in the oil until the veggies are soft and the meat is very brown, about 15 minutes. Stir in the cumin and fennel, then add the lentils and water. Add the chili if desired.

 

Cook until lentils are tender, about 30 minutes. Remove the chili (if used). Add the lemon juice and taste for seasoning, adding salt and peper to taste. Each serving may be garnished with onion slices warmed in olive oil and additional lemon wedges.

 

*I usually go ahead and use a pound of ground meat for my carnivores, but you can leave it out and the soup is still wonderful. Also, you can add some finely chopped hearty greens (spinach or kale, for instance) along with the water to pump up the nutrition.

 

Enjoy! :)

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My kids like this...

http://www.bobsredmill.com/catalog/index.php?action=showdetails&product_ID=399

 

I don't know how to make a link here now, sorry.

If the link doesn't work, it's Bob's Red Mill Veggie soup mix. I buy it a Kiroger, and it is made with lentils.

 

This is not just lentils, but it gets so thick you could use it as a side dish or something. My kids *love* this stuff. I just add onion powder, salt, and pepper to taste. You could do a lot of things with it.

 

~Lisa

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