purpleowl Posted February 28, 2021 Share Posted February 28, 2021 Happy Sunday! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted February 28, 2021 Share Posted February 28, 2021 Walked a total of 2.8 miles this morning -- topping off the last 1.4 miles I needed to complete the Year of the Ox challenge. Back home, I did my PT exercises. Now that the Year of the Ox is done, I have two weeks to log the remaining 95k for the Winter Warmup. So, I need to average about 4.25 miles each day between now and 3/14. 4 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted February 28, 2021 Author Share Posted February 28, 2021 Congrats on finishing your challenge, Jenny! I did a 6-mile walk this afternoon. 3 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted March 1, 2021 Share Posted March 1, 2021 I didn't have a lot of time today, but got 30 minutes on my exercise bike tonight. 3 Quote Link to comment Share on other sites More sharing options...
Junie Posted March 1, 2021 Share Posted March 1, 2021 I just did a 3-mile walk at home while watching (late) this morning's church service. Our church offers English and Spanish services. Since the pandemic began, I've been going to the Spanish service in the morning and then watching the English service later in the day. Tonight I decided to combine church with a walk. :) 3 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted March 1, 2021 Share Posted March 1, 2021 32 minutes ago, Junie said: I just did a 3-mile walk at home while watching (late) this morning's church service. Our church offers English and Spanish services. Since the pandemic began, I've been going to the Spanish service in the morning and then watching the English service later in the day. Tonight I decided to combine church with a walk. 🙂 Are you doing Leslie Sansone Walk at Home? If so, I'd like to know how you do both at the same time! (I use her stuff a lot.) 1 Quote Link to comment Share on other sites More sharing options...
Junie Posted March 1, 2021 Share Posted March 1, 2021 7 hours ago, sbgrace said: Are you doing Leslie Sansone Walk at Home? If so, I'd like to know how you do both at the same time! (I use her stuff a lot.) Yes, I am using Leslie's videos on youtube. I open up her walking video in one window and I open up whatever else I'm watching (the church facebook page, Disney+, a dvd) in another window and place them side by side on my computer monitor. If you can't get it to work, let me know and I'll try to give clearer instructions. I put Leslie on mute, but since I can watch her feet I can keep my pace with her. 1 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted March 1, 2021 Share Posted March 1, 2021 1 hour ago, Junie said: Yes, I am using Leslie's videos on youtube. I open up her walking video in one window and I open up whatever else I'm watching (the church facebook page, Disney+, a dvd) in another window and place them side by side on my computer monitor. If you can't get it to work, let me know and I'll try to give clearer instructions. I put Leslie on mute, but since I can watch her feet I can keep my pace with her. Thank you! I'm going to try that. 1 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted March 1, 2021 Share Posted March 1, 2021 Tried a 30 minute Strength, Cardio, and Pilates Core Workout. I was not entirely able to keep up but it was okay. A little heavy on the pushups. Not that I couldn't use strength, but I have "swimmer's shoulders" and really don't need a ton of that. Maybe a bit too much of a stretch for now, will keep looking. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.