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If you make vegetable stock


ScoutTN
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Winter squash seeds, pulp, and skins, chard stems, garlic, parsley, leek greens, celery root, lettuces.  I also add nutritional yeast and a little tomato paste for flavor.

I stash the squash parts, chard/parsley stems, and leek greens in bags int he freezer and pull them out for my annual broth canning weekend.  Between that and the carrots/onions/celery from my garden, I get away with buying almost nothing.

I avoid cabbage, kale, broccoli, radishes.

I have added potatoes before but that was a mistake.  It resulted in cloudy broth.

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Is there nutritional value to veggie stock? I ask as I stand here at 11pm making bone broth so I can get up at 6am to make chicken soup ? I throw the obligatory veggies in (plus ginger plus turmeric roots) but I always think it’s a waste bc of being cooked to smitherens. Would love to be wrong!

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