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super low calorie diet...


bettyandbob
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My young coworker told me yesterday that his doctor put him on a 500 calorie/day diet. This young man is 21, fit and muscular. Not skinny, but no one would say he needed to lose weight. He wears fitted clothing so this point is clear. The reason a doctor might have said to lose weight is upcoming surgery. I think it's plausible, but the low calorie count sounds extreme, both for his age and lack of weight to lose. He has an active work day so he needs some calories. I had a "mom" conversation with him about this. But I was wondering if any of you know about recommendations for low calorie diets. 

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My first thought was liver too.  There's also brief low-calorie things that are used for pancreatitis and annual re-tests for a history of colon cancer.

 

I've also heard of people using doctors as an excuse for whatever intermittent fasting diet they want to try - and 500 calories would definitely be in the range of intermittent fasting.

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