Truscifi Posted June 25, 2015 Share Posted June 25, 2015 Does anyone have a good meatloaf recipe using brown rice or oats instead of bread crumbs? Quote Link to comment Share on other sites More sharing options...
Pink and Green Mom Posted June 25, 2015 Share Posted June 25, 2015 I got this one from Clean Eating magazine a few years ago. I hate meatloaf but my family loves this version so I make it fairly often. 1 lb. lean ground turkey (I have also used ground beef or chicken - any meat is fine) 1/2 c. old fashioned quaker oats 1 large egg 3/4 c. salsa (any kind, any "heat") 2 tsp. Worcestershire sauce 1 tsp. salt 1/2 tsp. pepper Mix the above together but use only 1/4 c. of the salsa. Form into a loaf and top with remaining 1/2 c. salsa. Bake 50-55 minutes at 350 degrees F. The recipe calls for sautéing 1 c. onion and 3 cloves garlic and adding that to the mixture, but I find that the salsa is enough if you use a chunky type salsa. 1 Quote Link to comment Share on other sites More sharing options...
Aiden Posted June 25, 2015 Share Posted June 25, 2015 At a recipe-themed bridal shower, my mother-in-law gave me her recipe for meatloaf, which is a key component of my husband's favorite meal (the other part being baked mac'n'cheese). It's one that her mother had taken from some magazine years upon years ago. I have yet to find a tastier meatloaf recipe, though I do often use a different, healthier one. I usually double it so we have leftovers. 1lb ground beef 1/8t pepper 1t sugar 3/4C uncooked oatmeal 1 egg 1C milk 1/4C mined onion (or a whole small onion, or however much you want to put in there) 1T catsup to mix in the meatloaf, plus extra to spread on top 1-1/2 t salt Mix it all up, put it into a baking dish, put catsup on top (standard stuff here that I'm sure you know!). Bake at 375 for an hour or so. 1 Quote Link to comment Share on other sites More sharing options...
umsami Posted June 25, 2015 Share Posted June 25, 2015 We do: 1 pound of ground beef 1 chopped onion 1 egg 1/2-1 cup oats 2 T Worcestershire sauce if you have it 2 T ketchup salt and pepper Mix together and bake at 375 for about 45 minutes. Then, if you'd like, combine: 1/4 cup ketchup 2-3 T of brown sugar 1 T dry/powdered mustard Put on top and bake another 10-15 minutes. 1 Quote Link to comment Share on other sites More sharing options...
Onceuponatime Posted June 26, 2015 Share Posted June 26, 2015 Mine is about 1 1/2 Lbs ground meat 3/4 cup oats One minced onion 1 tsp salt 1/4 tsp pepper 1 heaping tsp italian seasoning 1 egg 1/3 cup plain yogurt 1 Quote Link to comment Share on other sites More sharing options...
IfIOnly Posted June 26, 2015 Share Posted June 26, 2015 We use this recipe and just sub oats for the cream of wheat/rice/multigrains. It is soooo good. The sage, nutmeg, and mustard taste so good. I double the spices and use all hamburger. Cream of rice is really easy to make in a Vitamix or similar blender. I do it often. Fluffy Meatloaf 1 lb. ground beef 1/2 lb. sausage 1 cup milk 1/2 cup Cream of the West 7-grain (uncooked) 1 egg, beaten 1/4 cup minced onion 1/2 tsp. salt 1/4 tsp. each pepper, dry mustard, sage, celery salt and garlic salt 1 Tbsp. Worcestershire Sauce Piquant Sauce: Mix together 3 Tbsp. brown sugar, 1/4 c catsup, 1 tsp. dry mustard and 1/4 tsp. nutmeg. Heat oven to 350. Mix all ingredients thoroughly. Place in a 8 x 12 glass baking dish or loaf pan. Spread Piquant Sauce on top. Bake 1 1/2 hours. Serve hot or cold. Quote Link to comment Share on other sites More sharing options...
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