Jump to content

Menu

Winter squash and red lentil soup.


PinkyandtheBrains.
 Share

Recommended Posts

Winter squash and red lentil soup.

 

1 cup chopped onions.

1 cup chopped carrots

2 tablespoons minced garlic

1 tsp of olive oil

1 cup of dry red lentils

1 1/2 cups winter squash (I used acorn squash)

6 cups of vegetable broth 

Dried basil,

oregano,

thyme,

black pepper

cayenne pepper.

 

Heat oil in pan, cook garlic, onions and carrots until onions soften, add in lentils, squash, veggie broth and seasonings to taste. I measure in my hand so I don't know how much of each spice I use... Cook soup for 20-30 minutes until squash and lentils are cooked through.

 

 

*The broth I use has salt in it already so I don't add salt. If you use a sodium free broth you might want to add in a little bit of salt.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...