Negin Posted August 4, 2013 Share Posted August 4, 2013 New thread.Please post your workouts here.Everyone welcome. :) Quote Link to comment Share on other sites More sharing options...
Negin Posted August 4, 2013 Author Share Posted August 4, 2013 Nothing today. Rest day. Quote Link to comment Share on other sites More sharing options...
Parrothead Posted August 4, 2013 Share Posted August 4, 2013 2.5 miles on the treadmill. Quote Link to comment Share on other sites More sharing options...
Negin Posted August 5, 2013 Author Share Posted August 5, 2013 2.5 miles on the treadmill. Great job. :) I'm about to do The Dailey Method. Quote Link to comment Share on other sites More sharing options...
PeacefulChaos Posted August 5, 2013 Share Posted August 5, 2013 2.7 miles this morning - running 7 minutes/jogging 3 minutes. :D Quote Link to comment Share on other sites More sharing options...
Negin Posted August 6, 2013 Author Share Posted August 6, 2013 About to do Callanetics. Quote Link to comment Share on other sites More sharing options...
wintermom Posted August 6, 2013 Share Posted August 6, 2013 Marathon tennis day yesterday - 4 hours in total, 3 different times throughout the day. It was so much fun, but I can't move today. It's a rest day. lol Quote Link to comment Share on other sites More sharing options...
Negin Posted August 7, 2013 Author Share Posted August 7, 2013 Marathon tennis day yesterday - 4 hours in total, 3 different times throughout the day. It was so much fun, but I can't move today. It's a rest day. lol Dee, how fun! Hope you feel well rested by now. I'm about to do Callanetics and hoping to go for a swim in the ocean later today. Love this art. Quote Link to comment Share on other sites More sharing options...
Negin Posted August 8, 2013 Author Share Posted August 8, 2013 Ellen Barrett: Slim Sculpt - so far, this one is my favorite of hers. Quote Link to comment Share on other sites More sharing options...
Luckymama Posted August 8, 2013 Share Posted August 8, 2013 Wow, haven't posted at all this week! Sunday---Pilates for an hour Monday---Pilates for 45 min Tuesday---Pilates for 45 min Wednesday---treadmill for 60 min Today---planning Pilates for about 30 min and treadmill for anywhere from 30-60 minutes, depending on how I feel after pi,ares :lol: Quote Link to comment Share on other sites More sharing options...
PeacefulChaos Posted August 8, 2013 Share Posted August 8, 2013 Didn't get on here yesterday - went running yesterday morning, about 2.5 miles, running 7/walking 3 minutes. It was harder yesterday than it had been in awhile, not sure why unless it was because I upped how far I was going on Monday, so maybe my body wasn't fully recovered from that yet? Monday it didn't bother me, and it wasn't like I was in pain or anything - just got more tired than usual. By the end of my last 7 of running, I was really feeling it lol. Then I spent all day shopping/hanging out with Astro. So there was no break to be had yesterday for sure! :D Quote Link to comment Share on other sites More sharing options...
Negin Posted August 9, 2013 Author Share Posted August 9, 2013 About to do Mark Laham: Power Yoga - Hip Opening. Quote Link to comment Share on other sites More sharing options...
Luckymama Posted August 9, 2013 Share Posted August 9, 2013 Yesterday I ended up doing 45 min on the treadmill after Pilates. Today's Pilates (day 23 of the Blogilates beginner's calendar http://www.blogilates.com/calendar/beginners-calendar-for-popsters-just-starting-out ) was a killer :eek: Oh my gosh it was soooooo hard! I was beat after finishing (45ish min) so I did not do anything else today. I will need to do some serious stretching before bed, not my usual quick stretches. Quote Link to comment Share on other sites More sharing options...
Negin Posted August 10, 2013 Author Share Posted August 10, 2013 I will need to do some serious stretching before bed, not my usual quick stretches. Yes, that's how I feel today. I'd been on my feet for a long time yesterday and the day before that, I drove a lot. Did lots of stretching and yoga moves this morning. Other than that, today is a rest day. :) Quote Link to comment Share on other sites More sharing options...
Kim in Appalachia Posted August 10, 2013 Share Posted August 10, 2013 I didn't post all week. Monday-kettlebell Tue-rest Wed-run 4 miles Thur-kettlebell Fri-run 4 miles Sat-about to head out for a run. I would like to do 6 miles, but I don't know if I'm up to it. I plan on lots of walk breaks to get it in. This week has been busy. I've been on a painting/cleaning rampage. It needs to be all done by tomorrow. Next week is my week to plan for our school year. Quote Link to comment Share on other sites More sharing options...
Negin Posted August 11, 2013 Author Share Posted August 11, 2013 Link to new thread. Quote Link to comment Share on other sites More sharing options...
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